Greek Whole Milk Plain
Packaged product Produits laitiers et oeufs H-E-B
Greek Whole Milk Plain contains 124 kcal per 100 g. A serving, 170 g (170 g) provides about 210 kcal.
Roughly 55 % of its calories come from fat, with 30 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 61,8 mg | 3 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 16 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars4,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat8,2 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4,7 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium61,8 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0197870073743
- Label serving
- 170 g
- Category
- Produits laitiers et oeufs
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Raspberry Cream Zoi | 124 | 5,9 g | 16,5 g | 4,1 g |
| Buffalo Chicken Mac + Cheese HERCULEAN PREPARED MEALS | 124 | 8,8 g | 13,2 g | 3,8 g |
| Yogurt Parfait Vanilla With Strawberry and Blueberry Albertsons | 124 | 2,9 g | 23,5 g | 1,8 g |
| Strawberry cream greek yogurt Zoi | 124 | 5,9 g | 16,5 g | 4,1 g |
| Veggie Wrap with Hummus Trader Joe's | 124 | 4,1 g | 21,8 g | 2,6 g |
| Plant Based Coconut Yogurt Vanilla Seed to Spoon | 124 | 0,59 g | 12,9 g | 7,1 g |
| Vanilla coconut based alternative yogurt True goodness by meijer | 124 | 0,59 g | 12,9 g | 7,1 g |
| Yogurt Fareway | 124 | 4,1 g | 15,3 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Whole Milk Plain?
100 g of Greek Whole Milk Plain has 124 kcal. Serving, 170 g (170 g): about 210 kcal.
Is Greek Whole Milk Plain high in protein?
Greek Whole Milk Plain contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17 g in serving, 170 g (170 g). About 30 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Greek Whole Milk Plain?
Greek Whole Milk Plain has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Whole Milk Plain?
Greek Whole Milk Plain contains 8,2 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Greek Whole Milk Plain?
100 g contains 61,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870073743. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.