Grains Mix
Packaged product Grains et pâtes alimentaires Nutrabliss
Grains Mix contains 360 kcal per 100 g. A serving, 4 scoops, 30 g (30 g) provides about 108 kcal.
Roughly 79 % of its calories come from carbohydrates, with 19 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 462 % of the Daily Value for Riboflavine (B2), 451 % of the Daily Value for Vitamine B6 and 389 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 71,3 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,3 g | |
| Protein L | 17,3 g | 35 % |
| Vitamine A L | 3 040 µg | 338 % |
| Vitamine C L | 227 mg | 252 % |
| Vitamine D L | 14 µg | 70 % |
| Vitamine E L | 16 mg | 107 % |
| Thiamine (B1) L | 4,7 mg | 389 % |
| Riboflavine (B2) L | 6 mg | 462 % |
| Vitamine B6 L | 7,7 mg | 451 % |
| Vitamine B12 L | 2,3 µg | 97 % |
| Calcium L | 2 850 mg | 219 % |
| Fer L | 22 mg | 122 % |
| Magnésium L | 611 mg | 145 % |
| Zinc L | 22,7 mg | 206 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 79 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,3 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Sugars10,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat0,67 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Sodium160 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrabliss
- Barcode
- 4894532800070
- Label serving
- 4 scoops (30 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sempio buckwheat noodles Korea | 360 | 11 g | 76 g | 1,5 g |
| Black rice Assi Brand | 360 | 8 g | 77,3 g | 2,7 g |
| Atta with multigrains Aashirvad | 360 | 14 g | 75 g | 1,5 g |
| Sprouted Brown Basmati Rice India gate | 360 | 8,7 g | 76 g | 2,3 g |
| Jasmine rice madame gougiusse Madame Gougousse | 360 | 6 g | 80 g | 0 g |
| Pasta mazarieuna Mazarieuna | 360 | 15 g | 69 g | 2 g |
| Rice Stick (nouilles de riz) Sunlee | 360 | 7 g | 81 g | 0,8 g |
| Maya 150g All Purpose Flour Maya | 360 | 13,3 g | 76,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grains Mix?
100 g of Grains Mix has 360 kcal. Serving, 4 scoops, 30 g (30 g): about 108 kcal.
Is Grains Mix high in protein?
Grains Mix contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 5,2 g in serving, 4 scoops, 30 g (30 g). About 19 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Grains Mix?
Grains Mix has 71,3 g of total carbohydrates per 100 g, including 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grains Mix?
Grains Mix contains 0,67 g of fat per 100 g.
What vitamins and minerals does Grains Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (462 % DV), Vitamine B6 (451 % DV), Thiamine (B1) (389 % DV), Vitamine A (338 % DV) and Vitamine C (252 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grains Mix?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894532800070. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.