Fruity Pebbles
Fruity Pebbles contains 400 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 160 kcal.
Roughly 92 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 175 % of the Daily Value for Vitamine B12, 125 % of the Daily Value for Folate (B9) and 88 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 45 g | |
| Added sugars L | 45 g | 90 % |
| Protein L | 2,5 g | 5 % |
| Vitamine D L | 3 µg | 15 % |
| Thiamine (B1) L | 0,98 mg | 81 % |
| Riboflavine (B2) L | 1,1 mg | 88 % |
| Vitamine B6 L | 1,3 mg | 75 % |
| Folate (B9) L | 500 µg | 125 % |
| Vitamine B12 L | 4,2 µg | 175 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 25 mg | 0,5 % |
| Zinc L | 2,8 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 92 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars45 gin the top quarter of fruits (median 12 g)
- Fat2,5 gabove the median for fruits (median 0,1 g)
- Sodium600 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Fruits de Pays La Confiserie Bressaude | 400 | 0 g | 98 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Pebbles?
100 g of Fruity Pebbles has 400 kcal. Serving, 1 cup, 40 g (40 g): about 160 kcal.
How much protein is in Fruity Pebbles?
Fruity Pebbles contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 40 g (40 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Fruity Pebbles?
Fruity Pebbles has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Pebbles?
Fruity Pebbles contains 2,5 g of fat per 100 g.
What vitamins and minerals does Fruity Pebbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (175 % DV), Folate (B9) (125 % DV), Riboflavine (B2) (88 % DV), Thiamine (B1) (81 % DV) and Vitamine B6 (75 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Pebbles?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884912503114. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.