Fruity Pebbles
Fruity Pebbles contains 400 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 160 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 175% of the Daily Value for Vitamina B12, 125% of the Daily Value for Folate (B9) and 88% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45 g | |
| Added sugars L | 45 g | 90% |
| Protein L | 2,5 g | 5% |
| Vitamina D L | 3 µg | 15% |
| Thiamin (B1) L | 0,98 mg | 81% |
| Riboflavin (B2) L | 1,1 mg | 88% |
| Vitamina B6 L | 1,3 mg | 75% |
| Folate (B9) L | 500 µg | 125% |
| Vitamina B12 L | 4,2 µg | 175% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 25 mg | 0,5% |
| Zinc L | 2,8 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for frutas (median 0,7 g)
- Fiber0 gin the lowest quarter of frutas (median 1,5 g)
- Sugars45 gin the top quarter of frutas (median 11,8 g)
- Fat2,5 gabove the median for frutas (median 0 g)
- Sodium600 mgin the top quarter of frutas (median 25,4 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Strawberry Lemonade H-E-B | 400 | 0 g | 95 g | 0 g |
| Blueberry Snaps Shasha | 400 | 6,7 g | 70 g | 10 g |
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| Fruits de Pays La Confiserie Bressaude | 400 | 0 g | 98 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Pebbles?
100 g of Fruity Pebbles has 400 kcal. Serving, 1 cup, 40 g (40 g): about 160 kcal.
How much protein is in Fruity Pebbles?
Fruity Pebbles contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Fruity Pebbles?
Fruity Pebbles has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Pebbles?
Fruity Pebbles contains 2,5 g of fat per 100 g.
What vitamins and minerals does Fruity Pebbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (175% DV), Folate (B9) (125% DV), Riboflavin (B2) (88% DV), Thiamin (B1) (81% DV) and Vitamina B6 (75% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Pebbles?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884912503114. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.