Frozen Cranberries
Packaged product Fruits Cape Cod Select
Frozen Cranberries contains 45 kcal per 100 g. A serving, 1 21, 55 g (55 g) provides about 25 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 3 030 % of the Daily Value for cuivre, 1 186 % of the Daily Value for manganèse and 14 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine C L | 12,7 mg | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,3 mg | 8 % |
| Vitamine K L | 5,5 µg | 5 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Calcium L | 7,3 mg | 0,6 % |
| Fer L | 0,18 mg | 1 % |
| Potassium L | 72,7 mg | 2 % |
| Cuivre L | 27,3 mg | 3 030 % |
| Manganèse L | 27,3 mg | 1 186 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Fiber3,6 gabove the median for fruits (median 1,5 g)
- Sugars3,6 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cape Cod Select
- Barcode
- 0859810002564
- Label serving
- 1 21 (55 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plum Bag Summertime Fresh | 45 | 3 g | 12,1 g | 0 g |
| Cranberries Irrésistibles | 45 | 0,36 g | 12,7 g | 0 g |
| Mrs. Renfro’s Blackberry Serrano Salsa Mrs. Renfro's | 45 | 0 g | 9,1 g | 0 g |
| Triple Berry Blend Good & Gather | 45 | 0,76 g | 11,4 g | 0,38 g |
| Bingo N Go Berry Tray 14Oz United supermarkets | 45 | 0 g | 11,4 g | 0 g |
| Sunrise Fruit Bowl Brookshires | 45 | 0,57 g | 10,8 g | 0 g |
| navel orange tops | 45 | 0,65 g | 13,6 g | 0 g |
| Paw Patrol Cherry Blast Gel Cups Winky Desserts | 45 | 1 g | 9,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Cranberries?
100 g of Frozen Cranberries has 45 kcal. Serving, 1 21, 55 g (55 g): about 25 kcal.
How much protein is in Frozen Cranberries?
Frozen Cranberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 21, 55 g (55 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Frozen Cranberries?
Frozen Cranberries has 12,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Cranberries?
Frozen Cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Frozen Cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (3 030 % DV), manganèse (1 186 % DV) and Vitamine C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Cranberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859810002564. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.