Frozen Cranberries
Packaged product Frutas Cape Cod Select
Frozen Cranberries contains 45 kcal per 100 g. A serving, 1 21, 55 g (55 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 3.030% of the Daily Value for copper, 1.186% of the Daily Value for manganese and 14% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12,7 g | 5% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina C L | 12,7 mg | 14% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,3 mg | 8% |
| Vitamina K L | 5,5 µg | 5% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Calcio L | 7,3 mg | 0,6% |
| Iron L | 0,18 mg | 1% |
| Potasio L | 72,7 mg | 2% |
| Copper L | 27,3 mg | 3.030% |
| Manganese L | 27,3 mg | 1.186% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,7 g)
- Fiber3,6 gabove the median for frutas (median 1,5 g)
- Sugars3,6 gin the lowest quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cape Cod Select
- Barcode
- 0859810002564
- Label serving
- 1 21 (55 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plum Bag Summertime Fresh | 45 | 3 g | 12,1 g | 0 g |
| Cranberries Irrésistibles | 45 | 0,36 g | 12,7 g | 0 g |
| Mrs. Renfro’s Blackberry Serrano Salsa Mrs. Renfro's | 45 | 0 g | 9,1 g | 0 g |
| Triple Berry Blend Good & Gather | 45 | 0,76 g | 11,4 g | 0,38 g |
| Bingo N Go Berry Tray 14Oz United supermarkets | 45 | 0 g | 11,4 g | 0 g |
| Sunrise Fruit Bowl Brookshires | 45 | 0,57 g | 10,8 g | 0 g |
| navel orange tops | 45 | 0,65 g | 13,6 g | 0 g |
| Paw Patrol Cherry Blast Gel Cups Winky Desserts | 45 | 1 g | 9,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Cranberries?
100 g of Frozen Cranberries has 45 kcal. Serving, 1 21, 55 g (55 g): about 25 kcal.
How much protein is in Frozen Cranberries?
Frozen Cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 21, 55 g (55 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).
How many carbs are in Frozen Cranberries?
Frozen Cranberries has 12,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Cranberries?
Frozen Cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frozen Cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (3.030% DV), manganese (1.186% DV) and Vitamina C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Cranberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859810002564. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.