Plum Bag

Packaged product Fruits Summertime Fresh

Plum Bag contains 45 kcal per 100 g. A serving, 1 medium plum, 66 g (66 g) provides about 30 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
3 gprotein
12,1 gcarbohydrates
0 gfat
30kcal in serving, 1 medium plum, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45,5 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 4,5 g 16 %
Total sugars L 10,6 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %45kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for fruits (median 0,7 g)
  • Fiber4,5 gin the top quarter of fruits (median 1,5 g)
  • Sugars10,6 gbelow the median for fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0,1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 22,5 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Summertime Fresh
Barcode
0895359002221
Label serving
1 Medium Plum (66 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plum Bag?

100 g of Plum Bag has 45 kcal. Serving, 1 medium plum, 66 g (66 g): about 30 kcal.

How much protein is in Plum Bag?

Plum Bag contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 1 medium plum, 66 g (66 g). About 20 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).

How many carbs are in Plum Bag?

Plum Bag has 12,1 g of total carbohydrates per 100 g, including 4,5 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plum Bag?

Plum Bag contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Plum Bag?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0895359002221. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.