Frosted

Packaged product Grains et pâtes alimentaires Surreal

Frosted contains 374 kcal per 100 g. A serving, 1 serving, 48 g (48 g) provides about 180 kcal.

Roughly 37 % of its calories come from carbohydrates, with 36 % from protein and 27 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frosted by Surreal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
35,4 gprotein
37 gcarbohydrates
11,9 gfat
180kcal in serving, 1 serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 11,9 g 15 %
Saturated fat L 1,1 g 6 %
Sodium L 386 mg 17 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 7,8 g 28 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 35,4 g 71 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 37 %Fat: 27 %374kcal / 100 g
  • Protein 36 %
  • Carbohydrates 37 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein35,4 gin the top quarter of grains et pâtes alimentaires (median 9,3 g)
  • Fiber7,8 gabove the median for grains et pâtes alimentaires (median 7 g)
  • Sugars1 gin the lowest quarter of grains et pâtes alimentaires (median 14,3 g)
  • Fat11,9 gin the top quarter of grains et pâtes alimentaires (median 5 g)
  • Saturated fat1,1 gabove the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium386 mgabove the median for grains et pâtes alimentaires (median 219 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Surreal
Barcode
5070000313825
Quantity
240 g
Label serving
1 Serving (48 g)
Category
Céréales et leurs produits
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soya Protein, Pea Protein, Pea Starch, Rapeseed Oil, Sweeteners (Erythritol, Sucralose), Inulin, Soya Lecithin, Natural Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frosted?

100 g of Frosted has 374 kcal. Serving, 1 serving, 48 g (48 g): about 180 kcal.

Is Frosted high in protein?

Frosted contains 35,4 g of protein per 100 g (71 % of the 50 g Daily Value), or 17 g in serving, 1 serving, 48 g (48 g). About 36 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 9,3 g).

How many carbs are in Frosted?

Frosted has 37 g of total carbohydrates per 100 g, including 7,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frosted?

Frosted contains 11,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Frosted?

100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5070000313825. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.