Froot loops
Packaged product Grains et pâtes alimentaires Kellogg's
Froot loops contains 385 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 9 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (384 kcal per 100 g).
100 g provides 128 % of the Daily Value for Vitamine B12, 83 % of the Daily Value for Thiamine (B1) and 67 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 87,2 g | 32 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 30,8 g | |
| Added sugars L | 30,8 g | 62 % |
| Protein L | 5,1 g | 10 % |
| Vitamine C L | 38,5 mg | 43 % |
| Vitamine D L | 5 µg | 25 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,87 mg | 67 % |
| Niacine (B3) L | 10,3 mg | 64 % |
| Vitamine B6 L | 1 mg | 61 % |
| Folate (B9) L | 205 µg | 51 % |
| Vitamine B12 L | 3,1 µg | 128 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 11,5 mg | 64 % |
| Potassium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 86 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of grains et pâtes alimentaires (median 8,2 g)
- Fiber5,1 gbelow the median for grains et pâtes alimentaires (median 6,7 g)
- Sugars30,8 gin the top quarter of grains et pâtes alimentaires (median 23,7 g)
- Fat3,9 gbelow the median for grains et pâtes alimentaires (median 3,9 g)
- Saturated fat1,3 gin the top quarter of grains et pâtes alimentaires (median 0,7 g)
- Sodium538 mgin the top quarter of grains et pâtes alimentaires (median 288 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Other components (1)
| Acide folique L | 115 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 87,2 g | 87,2 g |
| Fat | 3,8 g | 3,9 g |
| Fiber | n/a | 5,1 g |
| Sugars | 30,8 g | 30,8 g |
| Sodium | 538 mg | 538 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000256974
- Label serving
- 54575576461643245458484875725451 g
- Category
- Céréales extrudées
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn flour blend, sugar, wheat flour, whole grain oat flour, oat fiber, salt, soluble corn fiber, natural flavor, red 40, yellow 5, blue 1, yellow 6, BHT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)AvoineSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Chex General Mills | 385 | 7,7 g | 84,6 g | 2,6 g |
| Bolas de Chocolate Amanhecer | 385 | 9,1 g | 77 g | 3,2 g |
| Multi Grain Cheerios Cheerios | 385 | 7,7 g | 82 g | 3,9 g |
| Cerevita Nestlé | 385 | 7,4 g | 79,5 g | 4,2 g |
| Cereais arroz tufado Continente | 385 | 7,2 g | 80 g | 3,2 g |
| Chocapic Nestlé | 385 | 8,5 g | 73,4 g | 4,6 g |
| Pétales choco Gavroche Céréales | 385 | 8 g | 79 g | 3,3 g |
| Chocapic Nestlé | 385 | 8,5 g | 73 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot loops?
100 g of Froot loops has 385 kcal.
How much protein is in Froot loops?
Froot loops contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8,2 g).
How many carbs are in Froot loops?
Froot loops has 87,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 30,8 g of sugars.
How much fat is in Froot loops?
Froot loops contains 3,9 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Froot loops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (128 % DV), Thiamine (B1) (83 % DV), Riboflavine (B2) (67 % DV), Niacine (B3) (64 % DV) and fer (64 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Froot loops?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596036. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0038000256974. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.