Feta & Spinach Pastries

Packaged product Sucres et desserts Tesco

Feta & Spinach Pastries contains 287 kcal per 100 g. A serving, 100 g (100 g) provides about 287 kcal.

Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Feta & Spinach Pastries by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
7,5 gprotein
26,5 gcarbohydrates
16,4 gfat
287kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 16,4 g 21 %
Saturated fat L 4,3 g 22 %
Sodium L 244 mg 11 %
Total carbohydrates L 26,5 g 10 %
Dietary fiber L 2,1 g 8 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 37 %Fat: 52 %287kcal / 100 g
  • Protein 11 %
  • Carbohydrates 37 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein7,5 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber2,1 gabove the median for sucres et desserts (median 2 g)
  • Sugars2,2 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat16,4 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat4,3 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium244 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Tesco
Barcode
5059697710599
Label serving
100 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta & Spinach Pastries?

100 g of Feta & Spinach Pastries has 287 kcal. Serving, 100 g (100 g): about 287 kcal.

How much protein is in Feta & Spinach Pastries?

Feta & Spinach Pastries contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Feta & Spinach Pastries?

Feta & Spinach Pastries has 26,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta & Spinach Pastries?

Feta & Spinach Pastries contains 16,4 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Feta & Spinach Pastries?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697710599. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.