Everything bread

Packaged product Pain et produits cuits au four Country harvest

Everything bread contains 275 kcal per 100 g. A serving, 2 slices, 80 g (80 g) provides about 220 kcal.

Roughly 62 % of its calories come from carbohydrates, with 20 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).

100 g provides 54 % of the Daily Value for manganèse, 42 % of the Daily Value for cuivre and 36 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
12,5 gprotein
43,8 gcarbohydrates
6,3 gfat
220kcal in serving, 2 slices, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 6,3 g 8 %
Saturated fat L 1,3 g 6 %
Sodium L 438 mg 19 %
Total carbohydrates L 43,8 g 16 %
Dietary fiber L 5 g 18 %
Total sugars L 5 g
Protein L 12,5 g 25 %
Acide pantothénique (B5) L 0,63 mg13 %
Calcium L 93,8 mg7 %
Fer L 2,9 mg16 %
Magnésium L 75 mg18 %
Phosphore L 188 mg15 %
Potassium L 219 mg5 %
Zinc L 1,9 mg17 %
Cuivre L 0,38 mg42 %
Manganèse L 1,3 mg54 %
Sélénium L 20 µg36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 62 %Fat: 20 %275kcal / 100 g
  • Protein 18 %
  • Carbohydrates 62 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse54 %Cuivre42 %Sélénium36 %Magnésium18 %Zinc17 %Fer16 %Phosphore15 %Acide pantothénique...13 %Calcium7 %Potassium5 %

Nutritional insights

  • Protein12,5 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber5 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars5 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat6,3 gbelow the median for pain et produits cuits au four (median 7 g)
  • Saturated fat1,3 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium438 mgabove the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,5 g
Graisses polyinsaturées L2,5 g

Product details

Brand
Country harvest
Barcode
0080685000489
Label serving
2 slices (80 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything bread?

100 g of Everything bread has 275 kcal. Serving, 2 slices, 80 g (80 g): about 220 kcal.

Is Everything bread high in protein?

Everything bread contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 10 g in serving, 2 slices, 80 g (80 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Everything bread?

Everything bread has 43,8 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything bread?

Everything bread contains 6,3 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Everything bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (54 % DV), cuivre (42 % DV), sélénium (36 % DV), magnésium (18 % DV) and zinc (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything bread?

100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0080685000489. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.