Equilibri
Packaged product Autres aliments Equilibri
Equilibri contains 454 kcal per 100 g. A serving, 40 g (40 g) provides about 182 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 510 mg | 22 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for autres aliments (median 6,9 g)
- Fiber2,5 gabove the median for autres aliments (median 1,8 g)
- Sugars5,9 gabove the median for autres aliments (median 3,5 g)
- Fat14 gabove the median for autres aliments (median 6,4 g)
- Sodium510 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Equilibri
- Barcode
- 7892840267841
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Salgadinho
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINHA DE TRIGO ENRIQUECIDA COM FERRO E ÁCIDO FÓLICO, ÓLEO VEGETAL DE GIRASSOL, CONDIMENTO PREPARADO SABOR PRESUNTO DEFUMADO (MALTODEXTRINA, SACAROSE, SAL, CLORETO DE POTASSIO, CEBOLA EM PÓ, AMIDO MODIFICADO, REALÇADORES DE SABOR: GLUTAMATO MONOSSÓDICO, GUANILATO DISSÓDICO E INOSINATO DISSÓDICO, AROMATIZANTE, ANTIUMECTANTE DIÓXIDO DE SILÍCIO E ACIDULANTE ÁCIDO CÍTRICO), AÇÚCAR, SAL, FERMENTOS QUÍMICOS: BICARBONATO DE SÓDIO, PIROFOSFATO ÁCIDO DE SÓDIO E FOSFATO MONOCÁLCICO E CORANTES: CARAMELO IV E PÁPRICA. ALÉRGICOS: CONTÉM DERIVADOS DE TRIGO E DE SOJA. PODE CONTER LEITE, CENTEIO, CEVADA E AVEIA. CONTÉM GLÚTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSucreSelOignon
Frequently asked questions
How many calories are in Equilibri?
100 g of Equilibri has 454 kcal. Serving, 40 g (40 g): about 182 kcal.
Is Equilibri high in protein?
Equilibri contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Equilibri?
Equilibri has 72 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Equilibri?
Equilibri contains 14 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Equilibri?
100 g contains 510 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7892840267841. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.