Equilibri
Packaged product Other Foods Equilibri
Equilibri contains 454 kcal per 100 g. A serving, 40 g (40 g) provides about 182 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 5.9 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 6.9 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars5.9 gabove the median for other foods (median 3.5 g)
- Fat14 gabove the median for other foods (median 6.4 g)
- Sodium510 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Equilibri
- Barcode
- 7892840267841
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Salgadinho
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINHA DE TRIGO ENRIQUECIDA COM FERRO E ÁCIDO FÓLICO, ÓLEO VEGETAL DE GIRASSOL, CONDIMENTO PREPARADO SABOR PRESUNTO DEFUMADO (MALTODEXTRINA, SACAROSE, SAL, CLORETO DE POTASSIO, CEBOLA EM PÓ, AMIDO MODIFICADO, REALÇADORES DE SABOR: GLUTAMATO MONOSSÓDICO, GUANILATO DISSÓDICO E INOSINATO DISSÓDICO, AROMATIZANTE, ANTIUMECTANTE DIÓXIDO DE SILÍCIO E ACIDULANTE ÁCIDO CÍTRICO), AÇÚCAR, SAL, FERMENTOS QUÍMICOS: BICARBONATO DE SÓDIO, PIROFOSFATO ÁCIDO DE SÓDIO E FOSFATO MONOCÁLCICO E CORANTES: CARAMELO IV E PÁPRICA. ALÉRGICOS: CONTÉM DERIVADOS DE TRIGO E DE SOJA. PODE CONTER LEITE, CENTEIO, CEVADA E AVEIA. CONTÉM GLÚTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarSaltOnion
Frequently asked questions
How many calories are in Equilibri?
100 g of Equilibri has 454 kcal. Serving, 40 g (40 g): about 182 kcal.
Is Equilibri high in protein?
Equilibri contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Equilibri?
Equilibri has 72 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Equilibri?
Equilibri contains 14 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Equilibri?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7892840267841. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.