Energy Bar
Packaged product Autres aliments PVM
Energy Bar contains 412 kcal per 100 g. A serving, 45.0 g (45 g) provides about 185 kcal.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 38 % of the Daily Value for Riboflavine (B2), 33 % of the Daily Value for Thiamine (B1) and 29 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 0,22 g | 0,8 % |
| Total sugars L | 45,8 g | |
| Protein L | 11,1 g | 22 % |
| Vitamine C L | 16,7 mg | 19 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,4 mg | 33 % |
| Riboflavine (B2) L | 0,5 mg | 38 % |
| Vitamine B6 L | 0,5 mg | 29 % |
| Fer L | 4 mg | 22 % |
| Magnésium L | 83,3 mg | 20 % |
| Phosphore L | 267 mg | 21 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 0,48 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for autres aliments (median 7 g)
- Fiber0,22 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars45,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat12 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PVM
- Barcode
- 6001197181026
- Label serving
- 45.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brownie Double Dough Myprotein | 412 | 23,3 g | 40 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Bar?
100 g of Energy Bar has 412 kcal. Serving, 45.0 g (45 g): about 185 kcal.
Is Energy Bar high in protein?
Energy Bar contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 45.0 g (45 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Energy Bar?
Energy Bar has 57,8 g of total carbohydrates per 100 g, including 0,22 g of fiber and 45,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Bar?
Energy Bar contains 12 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Energy Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (38 % DV), Thiamine (B1) (33 % DV), Vitamine B6 (29 % DV), cuivre (28 % DV) and fer (22 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001197181026. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2026. Imported 8 novembre 2026.
Last updated: . Source description: "ENERGY BAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.