Bar
Packaged product Autres aliments Biogen
Bar contains 412 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 185 kcal.
Roughly 54 % of its calories come from carbohydrates, with 26 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 78 % of the Daily Value for Vitamine B6, 37 % of the Daily Value for Thiamine (B1) and 34 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 38,9 g | |
| Protein L | 20,4 g | 41 % |
| Thiamine (B1) L | 0,44 mg | 37 % |
| Riboflavine (B2) L | 0,44 mg | 34 % |
| Vitamine B6 L | 1,3 mg | 78 % |
| Folate (B9) L | 133 µg | 33 % |
| Magnésium L | 133 mg | 32 % |
| Potassium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 54 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0,67 gbelow the median for autres aliments (median 1,8 g)
- Sugars38,9 gin the top quarter of autres aliments (median 3,5 g)
- Fat11,8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium122 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,9 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Product details
- Brand
- Biogen
- Barcode
- 6009544944843
- Label serving
- 1 bar (45 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Neopolitan Protein Powder Just Ingredients | 412 | 53,3 g | 26,6 g | 12,1 g |
| Energy Bar PVM | 412 | 11,1 g | 57,8 g | 12 g |
| Brownie Double Dough Myprotein | 412 | 23,3 g | 40 g | 16 g |
| Bandar Halwa G Pulla Reddy | 412 | 5,9 g | 70,5 g | 11,8 g |
| Spicy Japanese Sardines Bokksu | 412 | 16,5 g | 3,5 g | 36,5 g |
| Builders Oreo Clif | 412 | 29,4 g | 45,6 g | 13,2 g |
| Wegmans Energy Bar Mcvc Wegmans | 412 | 16,2 g | 58,8 g | 11,8 g |
| Laffy Taffy Happiness | 412 | 0 g | 94,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar?
100 g of Bar has 412 kcal. Serving, 1 bar, 45 g (45 g): about 185 kcal.
Is Bar high in protein?
Bar contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 9,2 g in serving, 1 bar, 45 g (45 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Bar?
Bar has 55,6 g of total carbohydrates per 100 g, including 0,67 g of fiber and 38,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bar?
Bar contains 11,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (78 % DV), Thiamine (B1) (37 % DV), Riboflavine (B2) (34 % DV), Folate (B9) (33 % DV) and magnésium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bar?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544944843. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.