Avoine noir

Packaged product Autres aliments Maison Valou

Avoine noir contains 412 kcal per 100 g. A serving, 27.0 g (27 g) provides about 111 kcal.

Roughly 43 % of its calories come from fat, with 41 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
13,9 gprotein
34,9 gcarbohydrates
16,4 gfat
111kcal in serving, 27.0 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 16,4 g 21 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 34,9 g 13 %
Dietary fiber L 4,6 g 17 %
Total sugars not reported
Protein L 13,9 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 41 %Fat: 43 %412kcal / 100 g
  • Protein 16 %
  • Carbohydrates 41 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,9 gabove the median for autres aliments (median 7 g)
  • Fiber4,6 gin the top quarter of autres aliments (median 1,9 g)
  • Fat16,4 gabove the median for autres aliments (median 6,5 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maison Valou
Barcode
0001001940731
Label serving
27.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avoine noir?

100 g of Avoine noir has 412 kcal. Serving, 27.0 g (27 g): about 111 kcal.

Is Avoine noir high in protein?

Avoine noir contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 3,8 g in serving, 27.0 g (27 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Avoine noir?

Avoine noir has 34,9 g of total carbohydrates per 100 g, including 4,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avoine noir?

Avoine noir contains 16,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0001001940731. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.