Cinnamon Oat Bites Sweetened Multigrain Cereal, Cinnamon Oat Bites
Packaged product Grains et pâtes alimentaires MARKET PANTRY
Cinnamon Oat Bites Sweetened Multigrain Cereal, Cinnamon Oat Bites contains 375 kcal per 100 g. A serving, 3/4 cup, 32 g (32 g) provides about 120 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (344 kcal per 100 g).
100 g provides 125 % of the Daily Value for fer, 106 % of the Daily Value for zinc and 102 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 78,1 g | 28 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 25 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 9,4 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 1,3 mg | 102 % |
| Niacine (B3) L | 15,6 mg | 98 % |
| Vitamine B6 L | 1,6 mg | 92 % |
| Calcium L | 312 mg | 24 % |
| Fer L | 22,5 mg | 125 % |
| Phosphore L | 469 mg | 38 % |
| Potassium L | 234 mg | 5 % |
| Zinc L | 11,7 mg | 106 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for grains et pâtes alimentaires (median 7,4 g)
- Fiber6,2 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Sugars25 gin the top quarter of grains et pâtes alimentaires (median 2 g)
- Fat3,1 gabove the median for grains et pâtes alimentaires (median 2,4 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,4 g)
- Sodium500 mgin the top quarter of grains et pâtes alimentaires (median 116 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Other components (3)
| Fibre soluble L | 3 g |
|---|---|
| Fibres insolubles L | 3 g |
| Acide folique L | 1 250 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 78,1 g | 78,1 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 25 g | 25 g |
| Sodium | 508 mg | 500 mg |
Product details
- Brand
- MARKET PANTRY
- Barcode
- 0085239008225
- Label serving
- 3/4 cup
- Category
- Céréales
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, TRISODIUM PHOSPHATE, CINNAMON, CARAMEL COLOR, YELLOW 5, YELLOW 6, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) AND BHT TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iberia Instant Oats, 14 Oz IBERIA | 375 | 12,5 g | 67,5 g | 6,3 g |
| Spelt Flakes Organic Whole Grain Roasted & Rolled Hot Or Cold Cereal, Spelt Flakes EDEN | 375 | 12,5 g | 72,9 g | 3,1 g |
| Apple & Cinnamon Instant Oatmeal, Apple & Cinnamon WEGMANS | 375 | 10 g | 77,5 g | 5 g |
| Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon APPLE JACKS | 375 | 7,5 g | 87,5 g | 3,8 g |
| Crispy Rice & Wheat Flakes With Oat, Fruit & Yogurt FOOD LION | 375 | 6,3 g | 84,4 g | 3,1 g |
| Irish Steel Cut Oatmeal FLAHAVAN'S | 375 | 12,5 g | 72,5 g | 5 g |
| Organic Porridge Oats KILBEGGAN | 375 | 10 g | 62,5 g | 6,3 g |
| Irish Steel Cut Oatmeal FLAHAVAN'S | 375 | 12,5 g | 72,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Oat Bites Sweetened Multigrain Cereal, Cinnamon Oat Bites?
100 g of Cinnamon Oat Bites Sweetened Multigrain Cereal, Cinnamon Oat Bites has 375 kcal. Serving, 3/4 cup, 32 g (32 g): about 120 kcal.
How much protein is in Cinnamon Oat Bites Sweetened Multigrain Cereal, Cinnamon Oat Bites?
Cinnamon Oat Bites Sweetened Multigrain Cereal, Cinnamon Oat Bites contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 3/4 cup, 32 g (32 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,4 g).
How many carbs are in Cinnamon Oat Bites Sweetened Multigrain Cereal, Cinnamon Oat Bites?
Cinnamon Oat Bites Sweetened Multigrain Cereal, Cinnamon Oat Bites has 78,1 g of total carbohydrates per 100 g, including 6,2 g of fiber and 25 g of sugars.
How much fat is in Cinnamon Oat Bites Sweetened Multigrain Cereal, Cinnamon Oat Bites?
Cinnamon Oat Bites Sweetened Multigrain Cereal, Cinnamon Oat Bites contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cinnamon Oat Bites Sweetened Multigrain Cereal, Cinnamon Oat Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (125 % DV), zinc (106 % DV), Riboflavine (B2) (102 % DV), Niacine (B3) (98 % DV) and Vitamine B6 (92 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Oat Bites Sweetened Multigrain Cereal, Cinnamon Oat Bites?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239008225. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2661151. License: CC0 1.0 (U.S. public domain). Source record dated 30 août 2023. Imported 6 novembre 2026.
Last updated: . Source description: "CINNAMON OAT BITES SWEETENED MULTIGRAIN CEREAL, CINNAMON OAT BITES". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.