Cinnamon
Packaged product Grains et pâtes alimentaires Kellogg's
Cinnamon contains 379 kcal per 100 g. A serving, 0.75 cup, 29 g (29 g) provides about 110 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (375 kcal per 100 g).
100 g provides 215 % of the Daily Value for Vitamine B12, 113 % of the Daily Value for Riboflavine (B2) and 108 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 89,7 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 34,5 g | |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 517 µg | 57 % |
| Vitamine C L | 20,7 mg | 23 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 1,5 mg | 113 % |
| Niacine (B3) L | 17,2 mg | 108 % |
| Vitamine B6 L | 1,7 mg | 101 % |
| Vitamine B12 L | 5,2 µg | 215 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 15,5 mg | 86 % |
| Potassium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of grains et pâtes alimentaires (median 9,3 g)
- Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
- Sugars34,5 gin the top quarter of grains et pâtes alimentaires (median 12 g)
- Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,55 g)
- Sodium525 mgin the top quarter of grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000181658
- Label serving
- 0.75 cup (29 g)
- Category
- Céréales et leurs produits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt, cinnamon, natural flavor, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), iron (ferric orthophosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruau Instantané (pomme Cannelle Et Sucre) Quaker | 379 | 10,3 g | 72,4 g | 5,2 g |
| Dinkel-Ecken Seitenbacher | 379 | 13 g | 71 g | 3 g |
| Cinnamon frosted flakes of corn cereal, cinnamon Frosted Flakes | 379 | 3,5 g | 89,7 g | 0 g |
| Organic masa harina golden corn flour Bob's red mill | 379 | 6,9 g | 82,8 g | 3,5 g |
| Chocolatey strawberry cereal, chocolatey strawberry Kellogg's | 379 | 6,9 g | 82,8 g | 3,5 g |
| Sweetened rice cereal with marshmallows Post | 379 | 3,5 g | 89,7 g | 1,7 g |
| Sweetened rice cereal with marshmallows and real cocoa Post Consumer Brands Llc | 379 | 3,5 g | 89,7 g | 3,5 g |
| Anti-Grain, Flour, Apple Anti-Grain Foods Llc | 379 | 3,6 g | 85,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon?
100 g of Cinnamon has 379 kcal. Serving, 0.75 cup, 29 g (29 g): about 110 kcal.
How much protein is in Cinnamon?
Cinnamon contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 29 g (29 g). About 4 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cinnamon?
Cinnamon has 89,7 g of total carbohydrates per 100 g, including 0 g of fiber and 34,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon?
Cinnamon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (215 % DV), Riboflavine (B2) (113 % DV), Niacine (B3) (108 % DV), Vitamine B6 (101 % DV) and fer (86 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000181658. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.