Cinnamon
Packaged product Getreide und Pasta Kellogg's
Cinnamon contains 379 kcal per 100 g. A Serving, 0.75 cup, 29 g (29 g) provides about 110 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (375 kcal per 100 g).
100 g provides 215 % of the Daily Value for Vitamin B12, 113 % of the Daily Value for Riboflavin (B2) and 108 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 89,7 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 34,5 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 517 µg | 57 % |
| Vitamin C L | 20,7 mg | 23 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,5 mg | 113 % |
| Niacin (B3) L | 17,2 mg | 108 % |
| Vitamin B6 L | 1,7 mg | 101 % |
| Vitamin B12 L | 5,2 µg | 215 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 15,5 mg | 86 % |
| Kalium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Sugars34,5 gin the top quarter of Getreide und Pasta (median 12 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,55 g)
- Sodium525 mgin the top quarter of Getreide und Pasta (median 222 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000181658
- Label serving
- 0.75 cup (29 g)
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt, cinnamon, natural flavor, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), iron (ferric orthophosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruau Instantané (pomme Cannelle Et Sucre) Quaker | 379 | 10,3 g | 72,4 g | 5,2 g |
| Dinkel-Ecken Seitenbacher | 379 | 13 g | 71 g | 3 g |
| Cinnamon frosted flakes of corn cereal, cinnamon Frosted Flakes | 379 | 3,5 g | 89,7 g | 0 g |
| Organic masa harina golden corn flour Bob's red mill | 379 | 6,9 g | 82,8 g | 3,5 g |
| Chocolatey strawberry cereal, chocolatey strawberry Kellogg's | 379 | 6,9 g | 82,8 g | 3,5 g |
| Sweetened rice cereal with marshmallows Post | 379 | 3,5 g | 89,7 g | 1,7 g |
| Sweetened rice cereal with marshmallows and real cocoa Post Consumer Brands Llc | 379 | 3,5 g | 89,7 g | 3,5 g |
| Anti-Grain, Flour, Apple Anti-Grain Foods Llc | 379 | 3,6 g | 85,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon?
100 g of Cinnamon has 379 kcal. Serving, 0.75 cup, 29 g (29 g): about 110 kcal.
How much protein is in Cinnamon?
Cinnamon contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 0.75 cup, 29 g (29 g). About 4 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cinnamon?
Cinnamon has 89,7 g of total carbohydrates per 100 g, including 0 g of fiber and 34,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon?
Cinnamon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (215 % DV), Riboflavin (B2) (113 % DV), Niacin (B3) (108 % DV), Vitamin B6 (101 % DV) and Eisen (86 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000181658. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2022. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.