Chocolate Protein Shake

Packaged product Sucres et desserts Greenhouse

Chocolate Protein Shake contains 63 kcal per 100 g. A serving, 1 portion, 300 ml (300 g) provides about 190 kcal.

Roughly 40 % of its calories come from protein, with 36 % from fat and 24 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 17 % of the Daily Value for Vitamine B12, 13 % of the Daily Value for fer and 13 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Protein Shake by Greenhouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
6,7 gprotein
4 gcarbohydrates
2,7 gfat
190kcal in serving, 1 portion, 300 ml (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63,3 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 80 mg 3 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 1,3 g 5 %
Total sugars L 2 g
Protein L 6,7 g 13 %
Vitamine D L 0,83 µg4 %
Vitamine B12 L 0,4 µg17 %
Calcium L 167 mg13 %
Fer L 2,3 mg13 %
Magnésium L 16,7 mg4 %
Phosphore L 66,7 mg5 %
Potassium L 83,3 mg2 %
Zinc L 0,5 mg5 %
Cuivre L 0,033 mg4 %
Manganèse L 0,083 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 24 %Fat: 36 %63kcal / 100 g
  • Protein 40 %
  • Carbohydrates 24 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1217 %Fer13 %Calcium13 %Phosphore5 %Zinc5 %Vitamine D4 %Magnésium4 %Cuivre4 %Manganèse4 %Potassium2 %

Nutritional insights

  • Protein6,7 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber1,3 gbelow the median for sucres et desserts (median 2 g)
  • Sugars2 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat2,7 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat0,5 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium80 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L1 g
Graisses polyinsaturées L0,57 g
Acides gras oméga-3 L0,1 g

Product details

Brand
Greenhouse
Barcode
0629118510043
Label serving
1 portion (300 ml)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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PROTEIN YOGHURT CHOCLT Caramel Cheesecake Flavour MUSCLENATION 63 10 g 3,9 g 0,27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Protein Shake?

100 g of Chocolate Protein Shake has 63 kcal. Serving, 1 portion, 300 ml (300 g): about 190 kcal.

How much protein is in Chocolate Protein Shake?

Chocolate Protein Shake contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 300 ml (300 g). About 40 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Chocolate Protein Shake?

Chocolate Protein Shake has 4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Protein Shake?

Chocolate Protein Shake contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Chocolate Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (17 % DV), fer (13 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Protein Shake?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0629118510043. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.