Chocolate Protein Shake
Packaged product Dulces y postres Greenhouse
Chocolate Protein Shake contains 63 kcal per 100 g. A serving, 1 portion, 300 ml (300 g) provides about 190 kcal.
Roughly 40% of its calories come from protein, with 36% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 17% of the Daily Value for Vitamina B12, 13% of the Daily Value for iron and 13% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,3 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0,83 µg | 4% |
| Vitamina B12 L | 0,4 µg | 17% |
| Calcio L | 167 mg | 13% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 16,7 mg | 4% |
| Fósforo L | 66,7 mg | 5% |
| Potasio L | 83,3 mg | 2% |
| Zinc L | 0,5 mg | 5% |
| Copper L | 0,033 mg | 4% |
| Manganese L | 0,083 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 24%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,7 g)
- Fiber1,3 gbelow the median for dulces y postres (median 2 g)
- Sugars2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat2,7 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium80 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 1 g |
|---|---|
| Grasa poliinsaturada L | 0,57 g |
| Ácidos grasos Omega-3 L | 0,1 g |
Product details
- Brand
- Greenhouse
- Barcode
- 0629118510043
- Label serving
- 1 portion (300 ml)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Protein Shake Greenhouse | 63 | 6,7 g | 4 g | 2,7 g |
| Protein Chocolate Shake Greenhouse | 63 | 6,7 g | 4 g | 3 g |
| Clean Protein - Sea Salt Chocolate Elmhurst | 63 | 9 g | 3,3 g | 1,7 g |
| PROTEIN YOGHURT CHOCLT Caramel Cheesecake Flavour MUSCLENATION | 63 | 10 g | 3,9 g | 0,27 g |
| Chocolate Full Cream Milk Clover | 63 | 3,3 g | 5 g | 3,4 g |
| Longan In Syrup Chaokoh | 63 | 0 g | 15,8 g | 0 g |
| Keylime pie protein yogurt Yoplait | 63 | 9,5 g | 3,2 g | 0,95 g |
| 1% Chocolate Milk Beatrice | 63 | 3,4 g | 11 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Protein Shake?
100 g of Chocolate Protein Shake has 63 kcal. Serving, 1 portion, 300 ml (300 g): about 190 kcal.
How much protein is in Chocolate Protein Shake?
Chocolate Protein Shake contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 20 g in serving, 1 portion, 300 ml (300 g). About 40% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Chocolate Protein Shake?
Chocolate Protein Shake has 4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Protein Shake?
Chocolate Protein Shake contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chocolate Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), iron (13% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Protein Shake?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0629118510043. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.