Chocolate Protein Shake
Packaged product Sweets and Desserts Greenhouse
Chocolate Protein Shake contains 63 kcal per 100 g. A serving, 1 portion, 300 ml (300 g) provides about 190 kcal.
Roughly 40% of its calories come from protein, with 36% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 17% of the Daily Value for Vitamin B12, 13% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.3 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0.83 µg | 4% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 167 mg | 13% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 16.7 mg | 4% |
| Phosphorus L | 66.7 mg | 5% |
| Potassium L | 83.3 mg | 2% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.083 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 24%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium80 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 0.57 g |
| Omega-3 fatty acids L | 0.1 g |
Product details
- Brand
- Greenhouse
- Barcode
- 0629118510043
- Label serving
- 1 portion (300 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Protein Shake Greenhouse | 63 | 6.7 g | 4 g | 2.7 g |
| Clean Protein - Sea Salt Chocolate Elmhurst | 63 | 9 g | 3.3 g | 1.7 g |
| PROTEIN YOGHURT CHOCLT Caramel Cheesecake Flavour MUSCLENATION | 63 | 10 g | 3.9 g | 0.27 g |
| Protein Chocolate Shake Greenhouse | 63 | 6.7 g | 4 g | 3 g |
| Chocolate Full Cream Milk Clover | 63 | 3.3 g | 5 g | 3.4 g |
| Longan In Syrup Chaokoh | 63 | 0 g | 15.8 g | 0 g |
| Cookies & Cream Zero Sugar | 63 | 4.5 g | 1.3 g | 4.3 g |
| Keylime pie protein yogurt Yoplait | 63 | 9.5 g | 3.2 g | 0.95 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0629118510043. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.