Broccoli Bake
Packaged product Légumes Market Fare
Broccoli Bake contains 80 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 255 mg | 11 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 24 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for légumes (median 2,5 g)
- Sugars2 gbelow the median for légumes (median 2,4 g)
- Fat4,8 gabove the median for légumes (median 3,6 g)
- Saturated fat3,4 gin the top quarter of légumes (median 0,7 g)
- Sodium255 mgbelow the median for légumes (median 275 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Market Fare
- Barcode
- 4088700028698
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaked Light Tuma Lemon Pepper Great Value | 80 | 13 g | 2 g | 2 g |
| British Red Potatoes Tesco | 80 | 1,8 g | 17,5 g | 0,1 g |
| Apricot Ginger Glazed Carrots Fresh Food Manufacturing | 80 | 0,88 g | 13,3 g | 3,1 g |
| Tamari and ginger aubergine salad bowl Prêt à Manger | 80 | 2,5 g | 11,6 g | 2,2 g |
| Thr corn the cob Morrisons | 80 | 4,5 g | 11,9 g | 2,4 g |
| Wild mushroom rosé Western Family | 80 | 0,8 g | 1,6 g | 8 g |
| Kaleslaw Salad Kit Community Co | 80 | 2,2 g | 4,2 g | 5,4 g |
| Greek Style Salad DELI Fresh | 80 | 2 g | 6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Bake?
100 g of Broccoli Bake has 80 kcal.
How much protein is in Broccoli Bake?
Broccoli Bake contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Broccoli Bake?
Broccoli Bake has 4,7 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Bake?
Broccoli Bake contains 4,8 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Broccoli Bake?
100 g contains 255 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700028698. License: ODbL 1.0 (Open Food Facts). Source record dated 8 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.