Beef Mince

Packaged product Boissons Sainsbury's

Beef Mince contains 168 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 168 kcal.

Roughly 73 % of its calories come from protein, with 25 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 129 kcal per 100 g across 91 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Mince by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
31,3 gprotein
1 gcarbohydrates
4,7 gfat
168kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 4,7 g 6 %
Saturated fat L 2,1 g 11 %
Sodium L 92 mg 4 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 31,3 g 63 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73 %Carbohydrates: 2 %Fat: 25 %168kcal / 100 g
  • Protein 73 %
  • Carbohydrates 2 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein31,3 gin the top quarter of boissons (median 21 g)
  • Fiber0,5 gin the top quarter of boissons (median 0 g)
  • Sugars0,5 gin the top quarter of boissons (median 0 g)
  • Fat4,7 gin the lowest quarter of boissons (median 5 g)
  • Sodium92 mgin the top quarter of boissons (median 71,2 mg)
  • Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,3 g
Graisses polyinsaturées L0,1 g
Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Sainsbury's
Barcode
00288187
Label serving
1 serving (100 g)
Category
Steak de bœuf haché avec 5% de graisse
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Aberdeen Angus Lean Beef Mince Asda 169 24 g 0,7 g 7,9 g
5% Fat British Beef Mince Sainsbury's 167 31 g 0,5 g 4,7 g
Tatarák Polička 165 20,3 g 1 g 8,9 g
Lean Scotch Beef Steak Mince ASDA 172 29 g 0 g 6,3 g
Charolais haché pur bœuf (5% MG) Bigard 189 20,4 g 1,2 g 5 g
Lean Beef Steak Mince Ashfields 136 21,2 g 0,72 g 5 g
Hamburguesas Auchan 133 22 g 0 g 5 g
Steak Haché façon bouchère 5% Auchan 133 22 g 0 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Mince?

100 g of Beef Mince has 168 kcal. Serving, 1 serving, 100 g (100 g): about 168 kcal.

Is Beef Mince high in protein?

Beef Mince contains 31,3 g of protein per 100 g (63 % of the 50 g Daily Value), or 31,3 g in serving, 1 serving, 100 g (100 g). About 73 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 21 g).

How many carbs are in Beef Mince?

Beef Mince has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Mince?

Beef Mince contains 4,7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Beef Mince?

100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00288187. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 6 novembre 2026.

Last updated: . Source description: "BEEF MINCE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.