Beef Mince
Packaged product Beverages Sainsbury's
Beef Mince contains 168 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 168 kcal.
Roughly 73% of its calories come from protein, with 25% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 130 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31.3 g | 63% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 2%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.3 gin the top quarter of beverages (median 21 g)
- Fiber0.5 gin the top quarter of beverages (median 0.25 g)
- Sugars0.5 gin the top quarter of beverages (median 0.11 g)
- Fat4.7 gbelow the median for beverages (median 4.8 g)
- Sodium92 mgabove the median for beverages (median 90 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00288187
- Label serving
- 1 serving (100 g)
- Category
- Minced beef steak with 5% fat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aberdeen Angus Lean Beef Mince Asda | 169 | 24 g | 0.7 g | 7.9 g |
| 5% Fat British Beef Mince Sainsbury's | 167 | 31 g | 0.5 g | 4.7 g |
| Lean Scotch Beef Steak Mince ASDA | 172 | 29 g | 0 g | 6.3 g |
| Lean Beef Steak Mince Ashfields | 136 | 21.2 g | 0.72 g | 5 g |
| Irish Lean Steak Mince 5% Fat Butchers Selection | 133 | 20.8 g | 1.5 g | 4.8 g |
| Aberdeen Angus Beef Mince 5% Fat Marks & Spencer | 132 | 21.9 g | 0 g | 4.9 g |
| Australian Pork Mince coles | 131 | 21.3 g | 0.01 g | 5 g |
| Irish Lean Steak Mince Butchers Selection | 131 | 20.4 g | 1.2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Mince?
100 g of Beef Mince has 168 kcal. Serving, 1 serving, 100 g (100 g): about 168 kcal.
Is Beef Mince high in protein?
Beef Mince contains 31.3 g of protein per 100 g (63% of the 50 g Daily Value), or 31.3 g in serving, 1 serving, 100 g (100 g). About 73% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 21 g).
How many carbs are in Beef Mince?
Beef Mince has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Mince?
Beef Mince contains 4.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Beef Mince?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00288187. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "BEEF MINCE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.