Authentic Greek Yoghurt
Packaged product Produits laitiers et oeufs Kaló
Authentic Greek Yoghurt contains 75 kcal per 100 g. A serving, 160.0 g (160 g) provides about 120 kcal.
Roughly 51 % of its calories come from protein, with 34 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,7 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 15 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars2,7 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat2,8 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1,9 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Kaló
- Barcode
- 9415522002684
- Label serving
- 160.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AUTHENTIC GREEK YOGHURT Natural KALÓ | 75 | 9,5 g | 2,7 g | 2,8 g |
| Indian Style Whole Milk Plain Yogurt Dahi | 75 | 4,7 g | 7,9 g | 3,5 g |
| Banana Flavored Milk DayFresh | 75 | 3,1 g | 11,1 g | 2 g |
| Pistachio flavored milk Day fresh | 75 | 3,1 g | 11,1 g | 2 g |
| Indian-Style Whole Milk Yogurt Dahi | 75 | 4,7 g | 7,9 g | 3,5 g |
| Bio blueberry yogurt Danone | 75 | 3,5 g | 11,9 g | 1,5 g |
| Chobani Greek Yogurt Chobani | 75 | 8,3 g | 9,6 g | 0,18 g |
| Protein Yoghurt Pouch Mango Vaalia | 75 | 7,2 g | 5,7 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Greek Yoghurt?
100 g of Authentic Greek Yoghurt has 75 kcal. Serving, 160.0 g (160 g): about 120 kcal.
How much protein is in Authentic Greek Yoghurt?
Authentic Greek Yoghurt contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 15,2 g in serving, 160.0 g (160 g). About 51 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Authentic Greek Yoghurt?
Authentic Greek Yoghurt has 2,7 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Greek Yoghurt?
Authentic Greek Yoghurt contains 2,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415522002684. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.