atlantic salmon
Packaged product Poissons et fruits de mer Wegmans
Atlantic salmon contains 206 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 58,8 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,6 g | 41 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0,35 mg | 2 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gabove the median for poissons et fruits de mer (median 17,1 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
- Fat13,5 gin the top quarter of poissons et fruits de mer (median 7,3 g)
- Saturated fat2,9 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Sodium58,8 mgin the lowest quarter of poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Wegmans
- Barcode
- 0077890286142
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| atlantic salmon wegmans | 206 | 20,6 g | 0 g | 13,5 g |
| Tuna With Beans Mediterranean SIRENA | 206 | 13,1 g | 14,7 g | 11,6 g |
| cuori di filetto di salmone Eismann | 206 | 20 g | 0 g | 14 g |
| Kroger cedar plank salmon Kroger | 206 | 20,6 g | 0 g | 13,5 g |
| Smoked salmon Spinneys | 206 | 24 g | 0,2 g | 12 g |
| Oil Packed Tuna , Drained Filtuna | 206 | 24,5 g | 0,2 g | 11 g |
| MSC Wild Salmon Roe Fine food (coop) Coop | 206 | 31 g | 0 g | 9,1 g |
| Atlantic Salmon Fillets Whole Foods | 206 | 20,1 g | 0 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in atlantic salmon?
100 g of atlantic salmon has 206 kcal.
Is atlantic salmon high in protein?
Atlantic salmon contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 17,1 g).
How many carbs are in atlantic salmon?
Atlantic salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in atlantic salmon?
Atlantic salmon contains 13,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in atlantic salmon?
100 g contains 58,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890286142. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.