Aritos Honey Nut Rings
Packaged product Petit déjeuner Céréales
Aritos Honey Nut Rings contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
100 g provides 83 % of the Daily Value for Vitamine B12, 45 % of the Daily Value for zinc and 44 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 20 g | |
| Protein L | 10 g | 20 % |
| Vitamine A L | 300 µg | 33 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,57 mg | 44 % |
| Niacine (B3) L | 6,7 mg | 42 % |
| Acide pantothénique (B5) L | 1,7 mg | 33 % |
| Vitamine B6 L | 0,67 mg | 39 % |
| Folate (B9) L | 133 µg | 33 % |
| Vitamine B12 L | 2 µg | 83 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 6 mg | 33 % |
| Potassium L | 117 mg | 2 % |
| Zinc L | 5 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for petit déjeuner céréales (median 9,3 g)
- Fiber3,3 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars20 gabove the median for petit déjeuner céréales (median 18 g)
- Fat3,3 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat0 gin the lowest quarter of petit déjeuner céréales (median 2 g)
- Sodium383 mgin the top quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 83,3 g | 83,3 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 20 g | 20 g |
| Sodium | 383 mg | 383 mg |
Product details
- Barcode
- 7502233112879
- Label serving
- 30 g
- Category
- Petit déjeuner Céréales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aritos Honey Nut Rings?
100 g of Aritos Honey Nut Rings has 400 kcal. Serving, 30 g (30 g): about 120 kcal.
Is Aritos Honey Nut Rings high in protein?
Aritos Honey Nut Rings contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).
How many carbs are in Aritos Honey Nut Rings?
Aritos Honey Nut Rings has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 20 g of sugars.
How much fat is in Aritos Honey Nut Rings?
Aritos Honey Nut Rings contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Aritos Honey Nut Rings contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (83 % DV), zinc (45 % DV), Riboflavine (B2) (44 % DV), Niacine (B3) (42 % DV) and Vitamine B6 (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aritos Honey Nut Rings?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7502233112879. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2026. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2670875. License: CC0 1.0 (U.S. public domain). Source record dated 23 octobre 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.