Applejacks cereal
Packaged product Grains et pâtes alimentaires Kellogg’s
Applejacks cereal contains 385 kcal per 100 g. A serving, 16.0 g (16 g) provides about 62 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
100 g provides 128 % of the Daily Value for Vitamine B12, 83 % of the Daily Value for Thiamine (B1) and 67 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 87,2 g | 32 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 5,1 g | 10 % |
| Vitamine D L | 5 µg | 25 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,87 mg | 67 % |
| Niacine (B3) L | 10,3 mg | 64 % |
| Vitamine B6 L | 1 mg | 61 % |
| Folate (B9) L | 205 µg | 51 % |
| Vitamine B12 L | 3,1 µg | 128 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 11,5 mg | 64 % |
| Potassium L | 128 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 86 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for grains et pâtes alimentaires (median 7,9 g)
- Fiber5,1 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars33,3 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Fat3,9 gabove the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat1,3 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium538 mgin the top quarter of grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Other components (1)
| Acide folique L | 115 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 385 kcal |
| Protein | 2 g | 5,1 g |
| Carbohydrates | 34 g | 87,2 g |
| Fat | 1,5 g | 3,9 g |
| Fiber | n/a | 5,1 g |
| Sugars | 13 g | 33,3 g |
| Sodium | n/a | 538 mg |
Product details
- Brand
- Kellogg’s
- Barcode
- 0038000285141
- Label serving
- 16.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Brown Rice Buywholefoodsonline | 385 | 6,7 g | 81 g | 2,8 g |
| Grain-free classic brownie mix Otto's Naturals | 385 | 3,9 g | 92,3 g | 0 g |
| Quick Cooking White Oats Neskers | 385 | 12 g | 65 g | 8 g |
| Instant Oats With Pecans & Spices Gabriel&Daniel | 385 | 9,6 g | 73,1 g | 7,7 g |
| Quick Cooking Oat Flakes Jenan | 385 | 12 g | 65 g | 8 g |
| Protein Overnight Oats Linwood | 385 | 24 g | 51 g | 7,6 g |
| knäckebröd wholegrain DNC NYC | 385 | 13 g | 76 g | 5,9 g |
| Porridge multi grains spécial K Kellogg's | 385 | 9 g | 71 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applejacks cereal?
100 g of Applejacks cereal has 385 kcal. Serving, 16.0 g (16 g): about 62 kcal.
How much protein is in Applejacks cereal?
Applejacks cereal contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,82 g in serving, 16.0 g (16 g). About 5 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,9 g).
How many carbs are in Applejacks cereal?
Applejacks cereal has 87,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 33,3 g of sugars.
How much fat is in Applejacks cereal?
Applejacks cereal contains 3,9 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Applejacks cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (128 % DV), Thiamine (B1) (83 % DV), Riboflavine (B2) (67 % DV), Niacine (B3) (64 % DV) and fer (64 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Applejacks cereal?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 septembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2590313. License: CC0 1.0 (U.S. public domain). Source record dated 6 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0038000285141. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.