Applejacks cereal
Packaged product Korn og pastaprodukter Kellogg’s
Applejacks cereal contains 385 kcal per 100 g. A serving, 16.0 g (16 g) provides about 62 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 128 % of the Daily Value for Vitamin B12, 83 % of the Daily Value for Thiamin (B1) and 67 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 87,2 g | 32 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 5,1 g | 10 % |
| Vitamin D L | 5 µg | 25 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,87 mg | 67 % |
| Niacin (B3) L | 10,3 mg | 64 % |
| Vitamin B6 L | 1 mg | 61 % |
| Folat (B9) L | 205 µg | 51 % |
| Vitamin B12 L | 3,1 µg | 128 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 11,5 mg | 64 % |
| Kalium L | 128 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 86 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for korn og pastaprodukter (median 7,9 g)
- Fiber5,1 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars33,3 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat3,9 gabove the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat1,3 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium538 mgin the top quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| Folinsyre L | 115 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 385 kcal |
| Protein | 2 g | 5,1 g |
| Carbohydrates | 34 g | 87,2 g |
| Fat | 1,5 g | 3,9 g |
| Fiber | n/a | 5,1 g |
| Sugars | 13 g | 33,3 g |
| Sodium | n/a | 538 mg |
Product details
- Brand
- Kellogg’s
- Barcode
- 0038000285141
- Label serving
- 16.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Brown Rice Buywholefoodsonline | 385 | 6,7 g | 81 g | 2,8 g |
| Grain-free classic brownie mix Otto's Naturals | 385 | 3,9 g | 92,3 g | 0 g |
| Quick Cooking White Oats Neskers | 385 | 12 g | 65 g | 8 g |
| Instant Oats With Pecans & Spices Gabriel&Daniel | 385 | 9,6 g | 73,1 g | 7,7 g |
| Quick Cooking Oat Flakes Jenan | 385 | 12 g | 65 g | 8 g |
| Protein Overnight Oats Linwood | 385 | 24 g | 51 g | 7,6 g |
| knäckebröd wholegrain DNC NYC | 385 | 13 g | 76 g | 5,9 g |
| Porridge multi grains spécial K Kellogg's | 385 | 9 g | 71 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applejacks cereal?
100 g of Applejacks cereal has 385 kcal. Serving, 16.0 g (16 g): about 62 kcal.
How much protein is in Applejacks cereal?
Applejacks cereal contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,82 g in serving, 16.0 g (16 g). About 5 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).
How many carbs are in Applejacks cereal?
Applejacks cereal has 87,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 33,3 g of sugars.
How much fat is in Applejacks cereal?
Applejacks cereal contains 3,9 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Applejacks cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (128 % DV), Thiamin (B1) (83 % DV), Riboflavin (B2) (67 % DV), Niacin (B3) (64 % DV) and jern (64 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Applejacks cereal?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2590313. License: CC0 1.0 (U.S. public domain). Source record dated 6. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0038000285141. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2023. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.