北海道スキムミルク 180g
Packaged product Autres aliments 雪印メグミルク
北海道スキムミルク 180g contains 357 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 357 kcal.
Roughly 58 % of its calories come from carbohydrates, with 41 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 119 % of the Daily Value for Riboflavine (B2), 92 % of the Daily Value for calcium and 75 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,26 g | 1 % |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 36,3 g | 73 % |
| Vitamine A L | 6 µg | 0,7 % |
| Vitamine C L | 5 mg | 6 % |
| Thiamine (B1) L | 0,29 mg | 24 % |
| Riboflavine (B2) L | 1,6 mg | 119 % |
| Vitamine B12 L | 1,8 µg | 75 % |
| Calcium L | 1 200 mg | 92 % |
| Fer L | 0,5 mg | 3 % |
| Magnésium L | 107 mg | 25 % |
| Potassium L | 1 750 mg | 37 % |
| Zinc L | 3,9 mg | 35 % |
| Cuivre L | 0,1 mg | 11 % |
| Sélénium L | 28 µg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 58 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,3 gin the top quarter of autres aliments (median 7 g)
- Fat0,6 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,26 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium433 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 雪印メグミルク
- Barcode
- 4903050506385
- Label serving
- 1 serving (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuskusas Food | 357 | 13 g | 72 g | 0,6 g |
| Pan de Leche Dulcesol | 357 | 9,9 g | 49 g | 13 g |
| Caramel au rhum La Boîte à Biscuits | 357 | 0,5 g | 50,1 g | 17,2 g |
| Whey Protein 1st Phorm | 357 | 82,1 g | 3,6 g | 0 g |
| Evocasein 2.0 Micellar Casein HSN | 357 | 82 g | 3,5 g | 1,5 g |
| Tajin chili & lime gummy bears Snak Club | 357 | 0 g | 85,7 g | 0 g |
| Ziti Publix | 357 | 12,5 g | 75 g | 1,8 g |
| Pavé au poivre Gruyère | 357 | 26 g | 2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 北海道スキムミルク 180g?
100 g of 北海道スキムミルク 180g has 357 kcal. Serving, 1 serving, 100 g (100 g): about 357 kcal.
Is 北海道スキムミルク 180g high in protein?
北海道スキムミルク 180g contains 36,3 g of protein per 100 g (73 % of the 50 g Daily Value), or 36,3 g in serving, 1 serving, 100 g (100 g). About 41 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 北海道スキムミルク 180g?
北海道スキムミルク 180g has 51,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 北海道スキムミルク 180g?
北海道スキムミルク 180g contains 0,6 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).
What vitamins and minerals does 北海道スキムミルク 180g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (119 % DV), calcium (92 % DV), Vitamine B12 (75 % DV), sélénium (51 % DV) and potassium (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 北海道スキムミルク 180g?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903050506385. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.