北海道スキムミルク 180g

Packaged product Otros alimentos 雪印メグミルク

北海道スキムミルク 180g contains 357 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 357 kcal.

Roughly 58% of its calories come from carbohydrates, with 41% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 119% of the Daily Value for Riboflavin (B2), 92% of the Daily Value for calcio and 75% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
36,3 gprotein
51,5 gcarbohydrates
0,6 gfat
357kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0,6 g 0,8%
Saturated fat L 0,26 g 1%
Cholesterol L 25 mg 8%
Sodium L 433 mg 19%
Total carbohydrates L 51,5 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 36,3 g 73%
Vitamina A L 6 µg0,7%
Vitamina C L 5 mg6%
Thiamin (B1) L 0,29 mg24%
Riboflavin (B2) L 1,6 mg119%
Vitamina B12 L 1,8 µg75%
Calcio L 1.200 mg92%
Iron L 0,5 mg3%
Magnesio L 107 mg25%
Potasio L 1.750 mg37%
Zinc L 3,9 mg35%
Copper L 0,1 mg11%
Selenio L 28 µg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 58%Fat: 2%357kcal / 100 g
  • Protein 41%
  • Carbohydrates 58%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)119%Calcio92%Vitamina B1275%Selenio51%Potasio37%Zinc35%Magnesio25%Thiamin (B1)24%Copper11%Vitamina C6%

Nutritional insights

  • Protein36,3 gin the top quarter of otros alimentos (median 7 g)
  • Fat0,6 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,26 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium433 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
雪印メグミルク
Barcode
4903050506385
Label serving
1 serving (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 北海道スキムミルク 180g?

100 g of 北海道スキムミルク 180g has 357 kcal. Serving, 1 serving, 100 g (100 g): about 357 kcal.

Is 北海道スキムミルク 180g high in protein?

北海道スキムミルク 180g contains 36,3 g of protein per 100 g (73% of the 50 g Daily Value), or 36,3 g in serving, 1 serving, 100 g (100 g). About 41% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in 北海道スキムミルク 180g?

北海道スキムミルク 180g has 51,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 北海道スキムミルク 180g?

北海道スキムミルク 180g contains 0,6 g of fat per 100 g, of which 0,26 g is saturated (1% of the Daily Value).

What vitamins and minerals does 北海道スキムミルク 180g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (119% DV), calcio (92% DV), Vitamina B12 (75% DV), selenio (51% DV) and potasio (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 北海道スキムミルク 180g?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4903050506385. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.