12 Mini Koeksisters
Packaged product Autres aliments Woolworths
12 Mini Koeksisters contains 369 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 28 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 29,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 70 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,9 gabove the median for autres aliments (median 1,9 g)
- Sugars29,9 gin the top quarter of autres aliments (median 3,4 g)
- Fat11,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
- Sodium273 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 20099442
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartelette Chocolat E.Leclerc | 369 | 4 g | 38,4 g | 22,1 g |
| Ciabatta integrale L'abbondanza del pane | 369 | 11 g | 80 g | 0,5 g |
| Freselle De Fenza | 369 | 11 g | 80 g | 0,5 g |
| Bruschette con Farina integrale De Fenza | 369 | 11 g | 80 g | 11 g |
| Capresine con farina integrale De Fenza | 369 | 11 g | 80 g | 0,5 g |
| Chocolat a la taza Montperal | 369 | 8,1 g | 71 g | 3,3 g |
| Lucky Charms Minis General Mills | 369 | 5,3 g | 81,6 g | 4 g |
| Banoffee Slice Artisian | 368 | 4,1 g | 43,8 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 Mini Koeksisters?
100 g of 12 Mini Koeksisters has 369 kcal.
How much protein is in 12 Mini Koeksisters?
12 Mini Koeksisters contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in 12 Mini Koeksisters?
12 Mini Koeksisters has 63 g of total carbohydrates per 100 g, including 2,9 g of fiber and 29,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 Mini Koeksisters?
12 Mini Koeksisters contains 11,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in 12 Mini Koeksisters?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20099442. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.