Ciabatta integrale
Packaged product Autres aliments L'abbondanza del pane
Ciabatta integrale contains 369 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 369 kcal.
Roughly 87 % of its calories come from carbohydrates, with 12 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 1 023 mg | 44 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 87 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for autres aliments (median 7 g)
- Fiber2,6 gabove the median for autres aliments (median 1,9 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1 023 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'abbondanza del pane
- Barcode
- 8024241000485
- Label serving
- 1 serving (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartelette Chocolat E.Leclerc | 369 | 4 g | 38,4 g | 22,1 g |
| 12 Mini Koeksisters Woolworths | 369 | 2,2 g | 63 g | 11,1 g |
| Freselle De Fenza | 369 | 11 g | 80 g | 0,5 g |
| Bruschette con Farina integrale De Fenza | 369 | 11 g | 80 g | 11 g |
| Capresine con farina integrale De Fenza | 369 | 11 g | 80 g | 0,5 g |
| Chocolat a la taza Montperal | 369 | 8,1 g | 71 g | 3,3 g |
| Lucky Charms Minis General Mills | 369 | 5,3 g | 81,6 g | 4 g |
| Banoffee Slice Artisian | 368 | 4,1 g | 43,8 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta integrale?
100 g of Ciabatta integrale has 369 kcal. Serving, 1 serving, 100 g (100 g): about 369 kcal.
Is Ciabatta integrale high in protein?
Ciabatta integrale contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ciabatta integrale?
Ciabatta integrale has 80 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta integrale?
Ciabatta integrale contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ciabatta integrale?
100 g contains 1 023 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024241000485. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.