Zuppa Contadina
Packaged product Comidas y Platos vallericca
Zuppa Contadina contains 58 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 203 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from protein and 23% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 53%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- vallericca
- Barcode
- 20160203
- Quantity
- 350 g
- Label serving
- 1 portion (350 g)
- Category
- Zuppa
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, 9% lenticchia*, 7,4% carota*, 4,5% sedano*, 4,4% fagiolo dall'occhio nero*, 4% fagiolo cannellino*, 4% cipolla*, 3% cece*, 2,7% orzo perlato* (glutine), 2,7% farro perlato* (glutine), 2% fagiolo rosso*, porro*, 1% olio extravergine di oliva*, sale, pepe nero*. (*) Biologico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaPollosAceite de olivaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa ai cereali MD | 48 | 2,1 g | 7 g | 0,9 g |
| Zuppa di lenticchie e cereali OrtoRomi | 72 | 4 g | 10,4 g | 0,9 g |
| Zuppa con i legumi e i cereali Fast&Fresco | 40 | 1,8 g | 4,4 g | 1 g |
| Zuppa contadina Conad | 77 | 1 g | 12 g | 2,6 g |
| bio mouliné de legumes verts Liebig | 28 | 1 g | 4,4 g | 0,5 g |
| Instant soup Poulet Lidl | 18 | 0,4 g | 3,4 g | 0,3 g |
| Zuppa Di Legumi e Cereali Delizie dal sole | 113 | 3,8 g | 15 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuppa Contadina?
100 g of Zuppa Contadina has 58 kcal. Serving, 1 portion, 350 g (350 g): about 203 kcal.
How much protein is in Zuppa Contadina?
Zuppa Contadina contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 11,2 g in serving, 1 portion, 350 g (350 g). About 25% of its calories come from protein.
How many carbs are in Zuppa Contadina?
Zuppa Contadina has 6,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuppa Contadina?
Zuppa Contadina contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Zuppa Contadina?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20160203. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.