Yellowfin Tuna Steaks
Packaged product Pesca y mariscos Sol&Mar
Yellowfin Tuna Steaks contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 180 kcal per 100 g across 331 products.
100 g provides 59% of the Daily Value for Vitamina B6, 21% of the Daily Value for fósforo and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 44,7 mg | 15% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamina C L | 2,7 mg | 3% |
| Vitamina E L | 0,75 mg | 5% |
| Vitamina B6 L | 1 mg | 59% |
| Calcio L | 8,1 mg | 0,6% |
| Iron L | 1 mg | 6% |
| Magnesio L | 42,4 mg | 10% |
| Fósforo L | 267 mg | 21% |
| Potasio L | 426 mg | 9% |
| Zinc L | 0,24 mg | 2% |
| Copper L | 0,092 mg | 10% |
| Manganese L | 0,022 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for pesca y mariscos (median 25 g)
- Fat0,7 gin the lowest quarter of pesca y mariscos (median 9 g)
- Saturated fat0,3 gin the lowest quarter of pesca y mariscos (median 1,2 g)
- Sodium76 mgin the lowest quarter of pesca y mariscos (median 400 mg)
- Protein per 100 kcal23,6 gprotein density, useful for comparing foods with different calorie levels
- Water74,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Agua L | 74,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sol&Mar
- Barcode
- 20052096
- Quantity
- 250 g (2 x 125 g)
- Label serving
- 100 g
- Category
- Relleno de atún
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tonno a pinne gialle (Thunnus albacares).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeurs filet de thon germon Thiriet | 110 | 27 g | 0 g | 0,3 g |
| Ahi Tuna Steaks Natural Blue | 110 | 24,8 g | 0 g | 0,44 g |
| Filetti di tonno al naturale Angelo Parodi | 110 | 25 g | 0 g | 1 g |
| Filetti di Tonno all'olio di oliva AS do MAR | 109 | 21 g | 0 g | 21 g |
| Filete de atún Campos | 111 | 24 g | 0,5 g | 1,4 g |
| Thunfisch Filet geschnitten Ocean Steamer | 111 | 26 g | 0,5 g | 1 g |
| Thunfisch Filets Almare | 111 | 26 g | 0,5 g | 1 g |
| Filetes De Atún Campos | 111 | 24 g | 0,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellowfin Tuna Steaks?
100 g of Yellowfin Tuna Steaks has 110 kcal. Serving, 100 g (100 g): about 110 kcal.
Is Yellowfin Tuna Steaks high in protein?
Yellowfin Tuna Steaks contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 94% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 25 g).
How many carbs are in Yellowfin Tuna Steaks?
Yellowfin Tuna Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellowfin Tuna Steaks?
Yellowfin Tuna Steaks contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Yellowfin Tuna Steaks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (59% DV), fósforo (21% DV), copper (10% DV) and magnesio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellowfin Tuna Steaks?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20052096. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.