Yellowfin Tuna Steaks
Packaged product Fisk og skaldyr Sol&Mar
Yellowfin Tuna Steaks contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.
Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 177 kcal per 100 g across 249 products.
100 g provides 59 % of the Daily Value for Vitamin B6, 21 % of the Daily Value for phosphor and 10 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 44,7 mg | 15 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin E L | 0,75 mg | 5 % |
| Vitamin B6 L | 1 mg | 59 % |
| Calcium L | 8,1 mg | 0,6 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 42,4 mg | 10 % |
| Phosphor L | 267 mg | 21 % |
| Kalium L | 426 mg | 9 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,092 mg | 10 % |
| Mangan L | 0,022 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for fisk og skaldyr (median 25 g)
- Fat0,7 gin the lowest quarter of fisk og skaldyr (median 9 g)
- Saturated fat0,3 gin the lowest quarter of fisk og skaldyr (median 1,1 g)
- Sodium76 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal23,6 gprotein density, useful for comparing foods with different calorie levels
- Water74,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Vand L | 74,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sol&Mar
- Barcode
- 20052096
- Quantity
- 250 g (2 x 125 g)
- Label serving
- 100 g
- Category
- Tunfileter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tonno a pinne gialle (Thunnus albacares).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeurs filet de thon germon Thiriet | 110 | 27 g | 0 g | 0,3 g |
| Ahi Tuna Steaks Natural Blue | 110 | 24,8 g | 0 g | 0,44 g |
| Filetti di tonno al naturale Angelo Parodi | 110 | 25 g | 0 g | 1 g |
| Filetti di Tonno all'olio di oliva AS do MAR | 109 | 21 g | 0 g | 21 g |
| Thunfisch Filets Nixe | 111 | 26 g | 0 g | 0,7 g |
| Filete de atún Campos | 111 | 24 g | 0,5 g | 1,4 g |
| Thunfisch Filet geschnitten Ocean Steamer | 111 | 26 g | 0,5 g | 1 g |
| Thunfisch Filets Almare | 111 | 26 g | 0,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellowfin Tuna Steaks?
100 g of Yellowfin Tuna Steaks has 110 kcal. Serving, 100 g (100 g): about 110 kcal.
Is Yellowfin Tuna Steaks high in protein?
Yellowfin Tuna Steaks contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 94 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 25 g).
How many carbs are in Yellowfin Tuna Steaks?
Yellowfin Tuna Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellowfin Tuna Steaks?
Yellowfin Tuna Steaks contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Yellowfin Tuna Steaks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (59 % DV), phosphor (21 % DV), kobber (10 % DV) and magnesium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellowfin Tuna Steaks?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20052096. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.