Wraps Integrales

Packaged product Pan y productos horneados Mission

Wraps Integrales contains 300 kcal per 100 g. A serving, 50 g (50 g) provides about 150 kcal.

Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (298 kcal per 100 g).

100 g provides 40% of the Daily Value for iron and 32% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wraps Integrales by Mission, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
8 gprotein
50 gcarbohydrates
8 gfat
150kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 8 g 10%
Saturated fat L 4 g 20%
Sodium L 70 mg 3%
Total carbohydrates L 50 g 18%
Dietary fiber L 10 g 36%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamina A L 0 µg0%
Vitamina C L 8 mg9%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 7,2 mg40%
Magnesio L 0 mg0%
Fósforo L 400 mg32%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 66%Fat: 24%300kcal / 100 g
  • Protein 11%
  • Carbohydrates 66%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Fósforo32%Vitamina C9%Vitamina A0%Vitamina E0%Vitamina K0%Choline0%Magnesio0%Zinc0%Copper0%

Nutritional insights

  • Protein8 gin the lowest quarter of pan y productos horneados (median 8,5 g)
  • Fiber10 gin the top quarter of pan y productos horneados (median 2,2 g)
  • Fat8 gin the top quarter of pan y productos horneados (median 7,5 g)
  • Saturated fat4 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sodium70 mgin the lowest quarter of pan y productos horneados (median 396 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Mission
Barcode
7441000712464
Label serving
50 g
Category
Tortillas de trigo
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HARINA INTEGRAL DE TRIGO FORTIFICADA, HARINA DE TRIGO FORTIFICADA (HARINA DE TRIGO, NIACINA, HIERRO, TIAMINA. RIBOFLAVINA Y ACIDO FÓLICO), MANTECA VEGETAL MEZCLA DE SALVADO Y GERMEN DE TRIGO, AZÚCAR, SAL, PIROFOSFATO ÁCIDO DE SODIO Y BICARBONATO DE SODIO (COMO AGENTES LEUDANTES), PROPIONATO DE CALCIO Y ÁCIDO SORBICO ÁCIDO PRESERVANTES). (COMO FUMARICO (COMO ACIDULANTE) GOMA GUAR Y CMC (COMO ESTABILIZANTE) Y ESTERES DE MONOGLICERIDOS (COMO EMULSIFICANTES). CONTIENE GLUTEN DE TRIGO. PUEDE CONTENER TRAZAS DE SOLIDOS LÁCTEOS Y SOYA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarSalt

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FoodCaloriesProteinCarbsFat
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Tortilla De Trigo Integral CENTROS COMERCIALES CARREFOUR S.A. 292 9,7 g 42 g 7,5 g
tortilla de trigo Amanda Masa Amada Masa 289 9,3 g 52,5 g 4,7 g
Tortillas de trigo Carrefour 318 8,3 g 53 g 7,5 g
tortillas de trigo 27/3 carrefour 321 8,3 g 53 g 7,5 g
Tortillas de trigo Mexifoods 324 9,2 g 51 g 9 g
Tortillinas ligeras Tía Rosa 262 6,9 g 47,2 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wraps Integrales?

100 g of Wraps Integrales has 300 kcal. Serving, 50 g (50 g): about 150 kcal.

How much protein is in Wraps Integrales?

Wraps Integrales contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,5 g).

How many carbs are in Wraps Integrales?

Wraps Integrales has 50 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wraps Integrales?

Wraps Integrales contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Wraps Integrales contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV) and fósforo (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wraps Integrales?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7441000712464. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de enero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.