Wraps Integrales
Packaged product Bread and Baked Goods Mission
Wraps Integrales contains 300 kcal per 100 g. A serving, 50 g (50 g) provides about 150 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (298 kcal per 100 g).
100 g provides 40% of the Daily Value for iron and 32% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10 g | 36% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8 mg | 9% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 7.2 mg | 40% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 400 mg | 32% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Fiber10 gin the top quarter of bread and baked goods (median 2.2 g)
- Fat8 gin the top quarter of bread and baked goods (median 7.5 g)
- Saturated fat4 gin the top quarter of bread and baked goods (median 2.3 g)
- Sodium70 mgin the lowest quarter of bread and baked goods (median 396 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Mission
- Barcode
- 7441000712464
- Label serving
- 50 g
- Category
- Tortillas de trigo
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA INTEGRAL DE TRIGO FORTIFICADA, HARINA DE TRIGO FORTIFICADA (HARINA DE TRIGO, NIACINA, HIERRO, TIAMINA. RIBOFLAVINA Y ACIDO FÓLICO), MANTECA VEGETAL MEZCLA DE SALVADO Y GERMEN DE TRIGO, AZÚCAR, SAL, PIROFOSFATO ÁCIDO DE SODIO Y BICARBONATO DE SODIO (COMO AGENTES LEUDANTES), PROPIONATO DE CALCIO Y ÁCIDO SORBICO ÁCIDO PRESERVANTES). (COMO FUMARICO (COMO ACIDULANTE) GOMA GUAR Y CMC (COMO ESTABILIZANTE) Y ESTERES DE MONOGLICERIDOS (COMO EMULSIFICANTES). CONTIENE GLUTEN DE TRIGO. PUEDE CONTENER TRAZAS DE SOLIDOS LÁCTEOS Y SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas Fajita Mission | 298 | 8.8 g | 50.9 g | 6.1 g |
| Tortillas de Trigo Super Mex | 298 | 7.3 g | 50 g | 7.6 g |
| Tortilla De Trigo Integral CENTROS COMERCIALES CARREFOUR S.A. | 292 | 9.7 g | 42 g | 7.5 g |
| tortilla de trigo Amanda Masa Amada Masa | 289 | 9.3 g | 52.5 g | 4.7 g |
| Tortillas de trigo Carrefour | 318 | 8.3 g | 53 g | 7.5 g |
| tortillas de trigo 27/3 carrefour | 321 | 8.3 g | 53 g | 7.5 g |
| Tortillas de trigo Mexifoods | 324 | 9.2 g | 51 g | 9 g |
| Tortillinas ligeras Tía Rosa | 262 | 6.9 g | 47.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps Integrales?
100 g of Wraps Integrales has 300 kcal. Serving, 50 g (50 g): about 150 kcal.
How much protein is in Wraps Integrales?
Wraps Integrales contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.5 g).
How many carbs are in Wraps Integrales?
Wraps Integrales has 50 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps Integrales?
Wraps Integrales contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Wraps Integrales contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV) and phosphorus (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wraps Integrales?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441000712464. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.