White
Packaged product Otros alimentos ocado
White contains 243 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 97 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 47,5 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for otros alimentos (median 6,9 g)
- Fiber2 gabove the median for otros alimentos (median 1,8 g)
- Fat1,8 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
- Sodium800 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ocado
- Barcode
- 5055540092881
- Label serving
- 1 slice (40 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Lidl | 243 | 8 g | 48,5 g | 1 g |
| Dried Apricots Sunny Fruit | 243 | 3,3 g | 52,5 g | 0 g |
| Mill Lane Sourdough Mill Lane | 243 | 9,3 g | 45,7 g | 1,8 g |
| Turkish Pide Sultan's | 242 | 2,9 g | 42 g | 2,3 g |
| Large Apricots Kowalski's Markets | 242 | 3 g | 54,5 g | 0 g |
| Artisan Sourdough Market Basket | 242 | 9,1 g | 48,5 g | 0 g |
| Sour Dough Slice Market Basket | 242 | 9,1 g | 48,5 g | 0 g |
| Hearth Style Loaf Sourdough The Rustic Oven | 242 | 9,1 g | 45,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White?
100 g of White has 243 kcal. Serving, 1 slice, 40 g (40 g): about 97 kcal.
How much protein is in White?
White contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,1 g in serving, 1 slice, 40 g (40 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in White?
White has 47,5 g of total carbohydrates per 100 g, including 2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White?
White contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in White?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540092881. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "WHITE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.