Ocado nutrition facts
387 Ocado products with label nutrition data. On average they contain 189 kcal, 5,1 g of sugars and 12,2 g of protein per 100 g. Most are in poultry, otros alimentos and carne.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 20 chickens Nuggets | 230 | 16 g | 19 g | 10 g |
| 2 British Chicken Breast Fillets | 112 | 23 g | 0,5 g | 2,2 g |
| British pork loin medallions | 115 | 24 g | 0,4 g | 1,8 g |
| Cypriot Halloumi | 344 | 23,5 g | 1,9 g | 26,6 g |
| Easy Cook Long Grain Rice | 156 | 3 g | 35 g | 0,5 g |
| Frozen Blueberries | 45 | 0,88 g | 9,1 g | 0,63 g |
| Garden Peas | 69 | 6 g | 9,7 g | 0,9 g |
| Greek Feta | 290 | 18 g | 1 g | 24 g |
| Italian Passata | 30 | 1,2 g | 4,9 g | 0 g |
| Large Free Range Eggs | 115 | 11 g | 0 g | 7,9 g |
| Malt & Seeded Sourdough | 298 | 11,3 g | 46,8 g | 6,4 g |
| Mature Cheddar | 416 | 25 g | 0,5 g | 34 g |
| Mature Cheddar | 410 | 25 g | 0,5 g | 34 g |
| Ocado marscapone | 419 | 4,2 g | 3,8 g | 43 g |
| Organic Cherry Tomatoes | 26 | 0 g | 3,6 g | 0,5 g |
| Raw King Prawns | 81 | 17 g | 0,6 g | 1,2 g |
| Summer fruits | 35 | 0,9 g | 5,3 g | 0,5 g |
| Tzatziki | 134 | 3,6 g | 5,2 g | 11 g |
| White Potatoes | 87 | 1,9 g | 19,6 g | 0,5 g |
| White Sourdough Bread | 259 | 9,3 g | 49 g | 2,1 g |
| Whole meal sourdough | 258 | 11,6 g | 41,9 g | 3,5 g |
| Wholemeal Sourdough | 258 | 11,6 g | 42,1 g | 3,4 g |
| Whole Wheat Fusilli Pasta | 159 | 5,8 g | 30 g | 1 g |
| British Chicken Mini Breast Fillets | 97 | 23 g | 0 g | 0,6 g |
| British Chicken Tikka Breast Pieces | 132 | 25 g | 2 g | 2,8 g |
| British Whole Milk | 65 | 3,5 g | 4,7 g | 3,7 g |
| Button mushrooms | 22 | 2,4 g | 1,9 g | 0,23 g |
| Chickpeas In Water | 122 | 6,4 g | 14 g | 2,7 g |
| Diced Sweet Potato | 98 | 1,2 g | 21 g | 0,5 g |
| Extra Large Avocado 2 Pack | 205 | 1,6 g | 0,83 g | 20,6 g |
| Flaked Almonds | 612 | 21 g | 6,9 g | 56 g |
| Frozen Mixed Vegetables | 56 | 3 g | 7,4 g | 0,7 g |
| Full fat goats cheese | 379 | 25 g | 0,5 g | 31 g |
| Houmous | 251 | 6,3 g | 6,2 g | 20 g |
| Italian chopped tomatoes in rich tomato juice | 27 | 1,1 g | 4,4 g | 0,5 g |
| Italian Tomato Púree | 98 | 4,2 g | 17 g | 0 g |
| Large free range eggs | 131 | 12,6 g | 0 g | 9 g |
| Ocado Cucumber | 16 | 0,64 g | 2,5 g | 0,11 g |
| Orange Juice - Smooth | 44 | 1 g | 9,3 g | 0,5 g |
| Organic alouette potatoes | 87 | 1,9 g | 20 g | 0,5 g |
| Organic blueberries | 45 | 0,9 g | 9,1 g | 0,5 g |
| Organic carrots | 37 | 0,5 g | 7,7 g | 0,5 g |
| Organic fairtrade bananas | 87 | 1,2 g | 20 g | 0,5 g |
| Organic Whole Milk | 65 | 3,5 g | 4,7 g | 3,7 g |
| Original Mini Breadsticks | 413 | 11 g | 73 g | 7,9 g |
| Parmigiano Reggiano | 402 | 32 g | 0 g | 30 g |
| Prunes | 160 | 2,8 g | 38 g | 0,5 g |
| Raw White Potato | 87 | 1,9 g | 20 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.