White Folded Flatbreads
Packaged product Pan y productos horneados Tesco
White Folded Flatbreads contains 303 kcal per 100 g. A serving, 1 flatbread, 35 g (35 g) provides about 106 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 0,57 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 53,4 g | 19% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for pan y productos horneados (median 8,5 g)
- Fiber2,6 gbelow the median for pan y productos horneados (median 3 g)
- Sugars2,6 gabove the median for pan y productos horneados (median 2,2 g)
- Fat4,6 gin the lowest quarter of pan y productos horneados (median 6,9 g)
- Saturated fat0,57 gin the lowest quarter of pan y productos horneados (median 1,3 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5054775347735
- Quantity
- 210g
- Label serving
- 1 flatbread (35 g)
- Category
- Panes de trigo
- Packaging
- en:card-sleeve,en:mixed-plastic-packet
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), wheat starch .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)LevaduraVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps Edeka | 303 | 9,1 g | 53,3 g | 5,2 g |
| Mini Wheat And Corn Tortilla Wraps Rowan Hill | 303 | 8,5 g | 55 g | 5 g |
| Tortilla de blé Coop | 303 | 8,7 g | 54 g | 5,1 g |
| Tortilla organic whole wheat Santa Maria | 303 | 7,3 g | 54 g | 5,6 g |
| Wheat & Corn Tortilla's Fiesta | 303 | 8,5 g | 55 g | 5 g |
| 15 Tortillas Wraps 30CM Poco Loco Poco Loco | 303 | 6,2 g | 50,8 g | 7,4 g |
| Piadina Emiliana Crosta Mollica | 303 | 8,1 g | 47 g | 8,6 g |
| Tortillas Mama Fany | 303 | 12,1 g | 45,5 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Folded Flatbreads?
100 g of White Folded Flatbreads has 303 kcal. Serving, 1 flatbread, 35 g (35 g): about 106 kcal.
How much protein is in White Folded Flatbreads?
White Folded Flatbreads contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 3,1 g in serving, 1 flatbread, 35 g (35 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,5 g).
How many carbs are in White Folded Flatbreads?
White Folded Flatbreads has 53,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Folded Flatbreads?
White Folded Flatbreads contains 4,6 g of fat per 100 g, of which 0,57 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054775347735. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.