Whey protein
Packaged product Otros alimentos Black bull
Whey protein contains 331 kcal per 100 g. A serving, 32 g (32 g) provides about 106 kcal.
Roughly 82% of its calories come from protein, with 14% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 104% of the Daily Value for copper, 96% of the Daily Value for Riboflavin (B2) and 92% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1,3 g | 6% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 11,9 g | 4% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 7,5 g | |
| Protein L | 68,8 g | 138% |
| Vitamina A L | 703 µg | 78% |
| Vitamina C L | 78,1 mg | 87% |
| Vitamina D L | 11,9 µg | 60% |
| Vitamina E L | 11,9 mg | 79% |
| Thiamin (B1) L | 0,94 mg | 78% |
| Riboflavin (B2) L | 1,3 mg | 96% |
| Ácido pantoténico (B5) L | 4,1 mg | 81% |
| Vitamina B6 L | 1,6 mg | 92% |
| Vitamina B12 L | 1,9 µg | 78% |
| Iron L | 14,1 mg | 78% |
| Zinc L | 8,8 mg | 80% |
| Copper L | 0,94 mg | 104% |
| Manganese L | 1,9 mg | 81% |
| Selenio L | 43,1 µg | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 14%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68,8 gin the top quarter of otros alimentos (median 7 g)
- Fiber1,6 gbelow the median for otros alimentos (median 1,9 g)
- Sugars7,5 gabove the median for otros alimentos (median 3,4 g)
- Fat1,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium381 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black bull
- Barcode
- 6009783704314
- Label serving
- 32 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein chorizo Coop | 331 | 35 g | 0 g | 21 g |
| Mini éclairs Excellence | 331 | 3,9 g | 28 g | 20 g |
| Wild protein Vegana | 331 | 30 g | 43 g | 15 g |
| Kaseri Olympos | 331 | 26 g | 0,5 g | 25 g |
| Pain au chocolat The Artisan Bakery | 331 | 6,3 g | 40,9 g | 15,9 g |
| Gorgonzola Smart | 331 | 19 g | 0,8 g | 28 g |
| Tomates séchées Grand frais | 331 | 14 g | 56 g | 3 g |
| Chucherias Pifarré | 331 | 3,7 g | 75 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 331 kcal. Serving, 32 g (32 g): about 106 kcal.
Is Whey protein high in protein?
Whey protein contains 68,8 g of protein per 100 g (138% of the 50 g Daily Value), or 22 g in serving, 32 g (32 g). About 82% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Whey protein?
Whey protein has 11,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 1,6 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Whey protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (104% DV), Riboflavin (B2) (96% DV), Vitamina B6 (92% DV), Vitamina C (87% DV) and manganese (81% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey protein?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009783704314. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de enero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.