Tzatziki
Packaged product Sopas y salsas Tesco
Tzatziki contains 134 kcal per 100 g. A serving, 0.25 pot, 50 g (50 g) provides about 67 kcal.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4,7 g | 24% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber0,6 gabove the median for sopas y salsas (median 0,5 g)
- Sugars3,4 gbelow the median for sopas y salsas (median 4 g)
- Fat10 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat4,7 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium161 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,85 g |
|---|---|
| Grasa poliinsaturada L | 0,23 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Tesco
- Barcode
- 10065877
- Label serving
- 0.25 pot (50 g)
- Category
- comestibles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Greek Style Yogurt (Milk) (75%), Cucumber (18%), Rapeseed Oil, Cornflour, Mint, Garlic Purée, Salt, Concentrated Lemon Juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)AjoSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 134 kcal. Serving, 0.25 pot, 50 g (50 g): about 67 kcal.
How much protein is in Tzatziki?
Tzatziki contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 2,3 g in serving, 0.25 pot, 50 g (50 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Tzatziki?
Tzatziki has 6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 10 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10065877. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.