Tuna Chunks
Packaged product Pesca y mariscos JOHN WEST
Tuna Chunks contains 170 kcal per 100 g. A serving, 1 can, 100 g (100 g) provides about 170 kcal.
Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 113 kcal per 100 g across 331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of pesca y mariscos (median 24 g)
- Fat6,9 gabove the median for pesca y mariscos (median 1 g)
- Saturated fat0,9 gabove the median for pesca y mariscos (median 0,4 g)
- Sodium354 mgbelow the median for pesca y mariscos (median 356 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- JOHN WEST
- Barcode
- 5000171061515
- Label serving
- 1 can (100 g)
- Category
- Tornillos de atún
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TUNA (FISH) 90%. FROM AN SALT CERTIFIED TAINABLE FISHERY Og (09) AND OCEA SEE END OF C 27g 0.90g www.msc.org SUNFLOWER OIL, SALT. e 100 www.john-w TUNA CHUNKS A LITTLE SUNFLOW REFRIGERATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tuna chunks in springwater essentials | 170 | 38,1 g | 0,23 g | 1,6 g |
| Yellowfin Tuna, Italian Style In Oil With Chilli OceanRise | 171 | 25,9 g | 0,13 g | 7,3 g |
| Tranci di Tonno Callipo | 173 | 27 g | 0 g | 7,2 g |
| Tuna Chunks with a little Sunflower Oil John West | 166 | 28 g | 0 g | 6,9 g |
| Sunny South Tuna Chunks Sunny South | 175 | 24 g | 0 g | 8,8 g |
| Tuna Chunks In Sunflower Oil ESSENTIAL WAITROSE & PARTNERS | 176 | 23,2 g | 0 g | 9,2 g |
| Tuna in sunflower oil Sainsbury's | 178 | 24,9 g | 0 g | 8,4 g |
| Yellowfin Tuna Chunks in Olive Oil Gold Seas | 161 | 23,2 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Chunks?
100 g of Tuna Chunks has 170 kcal. Serving, 1 can, 100 g (100 g): about 170 kcal.
Is Tuna Chunks high in protein?
Tuna Chunks contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 1 can, 100 g (100 g). About 63% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 24 g).
How many carbs are in Tuna Chunks?
Tuna Chunks has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Chunks?
Tuna Chunks contains 6,9 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Tuna Chunks?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000171061515. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "TUNA CHUNKS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.