Torkade Röda linser
Packaged product Frijoles y legumbres Eldorado
Torkade Röda linser contains 337 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (336 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 61%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of frijoles y legumbres (median 25 g)
- Fiber17 gin the top quarter of frijoles y legumbres (median 13 g)
- Sugars2 gin the top quarter of frijoles y legumbres (median 1,4 g)
- Fat1,6 gabove the median for frijoles y legumbres (median 1,5 g)
- Sodium4 mgbelow the median for frijoles y legumbres (median 5 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Eldorado
- Barcode
- 7340083481307
- Quantity
- 800 g
- Category
- Lentils rojos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Linsen Rewe | 337 | 26 g | 49 g | 1,4 g |
| Rote Linsen Natura | 336 | 23,5 g | 52 g | 1,4 g |
| Rote Linsen Torku | 336 | 25,7 g | 49,5 g | 1,7 g |
| Red lentil whole aytac Foods | 336 | 23,7 g | 34,7 g | 1,3 g |
| Rote Linsen Happy Harvest | 339 | 26 g | 49 g | 2,4 g |
| Rote Linsen Penne Billa | 335 | 26 g | 50 g | 1,7 g |
| Linsen rot Naturaplan | 335 | 27 g | 46 g | 2 g |
| Soczewica Plony Natury | 340 | 26 g | 47 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Torkade Röda linser?
100 g of Torkade Röda linser has 337 kcal.
Is Torkade Röda linser high in protein?
Torkade Röda linser contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 25 g).
How many carbs are in Torkade Röda linser?
Torkade Röda linser has 47 g of total carbohydrates per 100 g, including 17 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Torkade Röda linser?
Torkade Röda linser contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Torkade Röda linser?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083481307. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.