Taboulé Tomates

Packaged product Comidas y Platos Carrefour

Taboulé Tomates contains 116 kcal per 100 g. A serving, 100 g (100 g) provides about 116 kcal.

Roughly 70% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taboulé Tomates by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
4,1 gprotein
20 gcarbohydrates
1,9 gfat
116kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,3 g 2%
Sodium L 376 mg 16%
Total carbohydrates L 20 g 7%
Dietary fiber L 2,1 g 8%
Total sugars L 3,1 g
Added sugars L 0 g 0%
Protein L 4,1 g 8%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 15%116kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein4,1 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber2,1 gabove the median for comidas y platos (median 1,7 g)
  • Sugars3,1 gabove the median for comidas y platos (median 2,6 g)
  • Fat1,9 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,3 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium376 mgbelow the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Carrefour
Barcode
3270190131069
Quantity
730 g
Label serving
100 g
Category
Kits pour taboulés
Packaging
Box,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_1 boîte de garniture (550 g) :_ Tomates fraîches 42%, eau, oignons 4,8%, double concentré de tomates, poivrons rouges 2%, huile d'olive vierge 1,8%, feuilles de menthe hachées 1,6%, sel, persil, jus de citron concentré, poivre blanc moulu. _1 sachet de semoule (180 g) :_ semoule de _blé_ dur précuite 24,6%. Pourcentages exprimés sur le poids net total.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaTomatoAceite de olivaSalt

Frequently asked questions

How many calories are in Taboulé Tomates?

100 g of Taboulé Tomates has 116 kcal. Serving, 100 g (100 g): about 116 kcal.

How much protein is in Taboulé Tomates?

Taboulé Tomates contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 4,1 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Taboulé Tomates?

Taboulé Tomates has 20 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulé Tomates?

Taboulé Tomates contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Taboulé Tomates?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270190131069. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.