Taboulé Tomates

Packaged product Måltider og disketter Carrefour

Taboulé Tomates contains 116 kcal per 100 g. A serving, 100 g (100 g) provides about 116 kcal.

Roughly 70 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taboulé Tomates by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
4,1 gprotein
20 gcarbohydrates
1,9 gfat
116kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 376 mg 16 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 2,1 g 8 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 4,1 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 70 %Fat: 15 %116kcal / 100 g
  • Protein 14 %
  • Carbohydrates 70 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein4,1 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber2,1 gabove the median for måltider og disketter (median 1,7 g)
  • Sugars3,1 gabove the median for måltider og disketter (median 2,6 g)
  • Fat1,9 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Sodium376 mgbelow the median for måltider og disketter (median 421 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Carrefour
Barcode
3270190131069
Quantity
730 g
Label serving
100 g
Category
Kits pour taboulés
Packaging
Box,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_1 boîte de garniture (550 g) :_ Tomates fraîches 42%, eau, oignons 4,8%, double concentré de tomates, poivrons rouges 2%, huile d'olive vierge 1,8%, feuilles de menthe hachées 1,6%, sel, persil, jus de citron concentré, poivre blanc moulu. _1 sachet de semoule (180 g) :_ semoule de _blé_ dur précuite 24,6%. Pourcentages exprimés sur le poids net total.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgTomatOlivenolieSalt

Frequently asked questions

How many calories are in Taboulé Tomates?

100 g of Taboulé Tomates has 116 kcal. Serving, 100 g (100 g): about 116 kcal.

How much protein is in Taboulé Tomates?

Taboulé Tomates contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Taboulé Tomates?

Taboulé Tomates has 20 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulé Tomates?

Taboulé Tomates contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Taboulé Tomates?

100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270190131069. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.