Sweetened Rice Cereal

Packaged product Dulces y postres Harris Teeter

Sweetened Rice Cereal contains 400 kcal per 100 g. A serving, 30 g, 0.75 cup (30 g) provides about 120 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 1.090% of the Daily Value for Riboflavin (B2), 1.000% of the Daily Value for Thiamin (B1) and 208% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
3,3 gprotein
90 gcarbohydrates
0 gfat
120kcal in serving, 30 g, 0.75 cup (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 474 mg 21%
Total carbohydrates L 90 g 33%
Dietary fiber L 0 g 0%
Total sugars L 36,7 g
Protein L 3,3 g 7%
Vitamina A L 1.250 µg139%
Vitamina C L 50 mg56%
Vitamina D L 8,3 µg42%
Thiamin (B1) L 12 mg1.000%
Riboflavin (B2) L 14,2 mg1.090%
Niacin (B3) L 16,7 mg104%
Vitamina B6 L 1,7 mg98%
Vitamina B12 L 5 µg208%
Calcio L 0 mg0%
Iron L 6 mg33%
Potasio L 67 mg1%
Zinc L 5 mg45%
Copper L 0,13 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%400kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)1.090%Thiamin (B1)1.000%Vitamina B12208%Vitamina A139%Niacin (B3)104%Vitamina B698%Vitamina C56%Zinc45%Vitamina D42%Iron33%

Nutritional insights

  • Protein3,3 gbelow the median for dulces y postres (median 5,7 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars36,7 gabove the median for dulces y postres (median 21,2 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium474 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g

Product details

Brand
Harris Teeter
Barcode
0072036010599
Label serving
30 g (0.75 cup)
Category
Dulces y postres
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, sugar, salt, canola oil, contains less than 0.5% of natural flavors, red 40, turmeric (for color), yellow 6, blue 1, vanillin (an artificial flavor), vitamins and minerals: sodium ascorbate (vitamin c), niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12. bht added to packaging material to help preserve freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAzúcarSaltAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweetened Rice Cereal?

100 g of Sweetened Rice Cereal has 400 kcal. Serving, 30 g, 0.75 cup (30 g): about 120 kcal.

How much protein is in Sweetened Rice Cereal?

Sweetened Rice Cereal contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g, 0.75 cup (30 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Sweetened Rice Cereal?

Sweetened Rice Cereal has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweetened Rice Cereal?

Sweetened Rice Cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweetened Rice Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (1.090% DV), Thiamin (B1) (1.000% DV), Vitamina B12 (208% DV), Vitamina A (139% DV) and Niacin (B3) (104% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetened Rice Cereal?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036010599. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.