Strawberry Shake
Strawberry Shake contains 375 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 150 kcal.
Roughly 47% of its calories come from carbohydrates, with 39% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 69% of the Daily Value for Vitamina C, 67% of the Daily Value for Riboflavin (B2) and 63% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 37,5 g | 75% |
| Vitamina A L | 437 µg | 49% |
| Vitamina C L | 62,5 mg | 69% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 6,9 mg | 46% |
| Thiamin (B1) L | 0,75 mg | 63% |
| Riboflavin (B2) L | 0,88 mg | 67% |
| Vitamina B6 L | 0,94 mg | 55% |
| Calcio L | 175 mg | 13% |
| Iron L | 3 mg | 17% |
| Magnesio L | 118 mg | 28% |
| Potasio L | 0 mg | 0% |
| Zinc L | 2,1 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 47%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,5 gin the top quarter of frutas (median 0,7 g)
- Fiber10 gin the top quarter of frutas (median 1,5 g)
- Sugars5 gin the lowest quarter of frutas (median 12 g)
- Fat6,3 gin the top quarter of frutas (median 0,1 g)
- Saturated fat3,8 gin the top quarter of frutas (median 0 g)
- Sodium400 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strudel Whey Per4m | 375 | 70 g | 12 g | 5,1 g |
| Cherry Slices Harris Teeter | 375 | 0 g | 91,7 g | 0 g |
| Freeze-Dried Grapes Welch's | 375 | 0 g | 91,7 g | 0 g |
| Dried fruit medley Southern Grove | 375 | 3,1 g | 75 g | 9,4 g |
| Raspberry Choc Log RJ's | 375 | 3,3 g | 72,2 g | 7,5 g |
| Gin Gins — Mandarin Orange Ginger Chews The Ginger People | 375 | 0 g | 91,7 g | 0 g |
| Mango punch Tampico | 375 | 0 g | 100 g | 0 g |
| Tropical pineapple Wegmans | 375 | 0 g | 92,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Shake?
100 g of Strawberry Shake has 375 kcal. Serving, 1 portion, 40 g (40 g): about 150 kcal.
Is Strawberry Shake high in protein?
Strawberry Shake contains 37,5 g of protein per 100 g (75% of the 50 g Daily Value), or 15 g in serving, 1 portion, 40 g (40 g). About 39% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Strawberry Shake?
Strawberry Shake has 45 g of total carbohydrates per 100 g, including 10 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Shake?
Strawberry Shake contains 6,3 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Strawberry Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (69% DV), Riboflavin (B2) (67% DV), Thiamin (B1) (63% DV), Vitamina B6 (55% DV) and Vitamina A (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Shake?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809120447151. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.